category: Health Optimization
Sermorelin Therapy: A Smarter Approach to HGH Restoration
Starting around age 30, your natural production of human growth hormone (HGH) begins to decline—and it doesn’t bounce back on its own. That’s where sermorelin therapy can help. This treatment …
Read More
category: ED
Best Erectile Dysfunction Pills: Viagra, Cialis, or Levitra?
Struggling to perform the way you used to in the bedroom? If you’re having a hard time getting or maintaining an erection, there are proven treatments that can help. Oral …
Read More
category: Testosterone
Low Testosterone Levels? Avoid These 4 Bad Habits
Feeling more tired, foggy, or unmotivated than usual lately? Don’t just chalk it up to “getting older.” Low testosterone levels affect more men than you’d think, and the causes aren’t …
Read More
category: Health Optimization
Endocrine Disruptors That Can Tank Your Testosterone
Endocrine disruptors don’t tend to come up too often in regular conversations among men, but they might be affecting you more than you know. If you’ve been struggling with symptoms …
Read More
category: Men's Health Supplements
Testosterone Boosters for Men: What They Are & What to Know
If you’ve been searching for ways to improve your energy, motivation, or sex drive without jumping straight into testosterone replacement therapy (TRT), you’ve probably seen ads for “testosterone boosters.” These …
Read More
category: Health Optimization
Melatonin for Sleeping: Why it’s Not Working & How to Fix It
Having trouble falling or staying asleep? You’ve probably turned to melatonin for sleeping at some point, hoping it would finally do the trick. A lot of people try it, don’t …
Read More
category: Health Optimization
Male Birth Control: What to Know About ‘The Pill’ for Men
It’s about time the birth control conversation included men in a bigger way. For decades, women have had dozens of options—pills, patches, IUDs, implants—while men have mostly been stuck with …
Read More
category: Testosterone
TRT Clinic Warning Signs (& What to Look For Instead)
If you’re thinking about starting testosterone replacement therapy (TRT), you already know it can be life-changing. More energy, stronger workouts, better sleep, a sharper mind—it’s no wonder more men are …
Read More
category: Health Optimization
Prostate Cancer Symptoms: What Joe Biden’s Diagnosis Means for Men Over 40
When a U.S. president is diagnosed with prostate cancer, it grabs the nation’s attention—and understandably so. Joe Biden’s recent diagnosis is a reminder that prostate cancer doesn’t discriminate. It’s the …
Read More
category: ED
Wearable ED Devices: What Are They & Do They Work?
Wearable ED devices are everywhere right now, from ads on your feed to influencers claiming they’ve “changed their sex life.” If you’re dealing with erectile dysfunction (ED), it’s tempting to …
Read More
category: ED
Low Sex Drive in Men vs. ED: What’s the Difference?
Low sex drive in men is more common than most people realize, and it doesn’t always mean something is seriously wrong. Sometimes it’s tied to stress or sleep. Other times, …
Read More
category: Health Optimization
Brain Peptides: Can They Actually Boost Cognitive Function?
If you’re constantly forgetting where you left your keys, struggling to focus at work, or just not feeling as mentally sharp as you used to, you’re not alone. More and …
Read More
category: Health Optimization
What is PEMF Therapy? Everything You Need to Know
If you’re always looking for new ways to feel better, recover faster, and function stronger, it’s time to ask yourself: what is PEMF therapy? This cutting-edge treatment has been gaining …
Read More
category: Testosterone
Is Your Testosterone Low? Why Most Doctors Aren’t Testing the Right Levels
You know your body better than anyone. So when you feel foggy or unmotivated and your doctor says everything’s fine, it can be incredibly frustrating. The truth is, most doctors …
Read More
category: Health Optimization
TMG Supplements: Why Biohackers Can’t Get Enough
Struggling with low energy, brain fog, or trouble recovering from workouts? You’re not alone, and TMG supplements might be part of the solution. Short for trimethylglycine, TMG is making waves …
Read More
category: Health Optimization
How to Sleep Better: 7 Strategies for Deeper Sleep
When was the last time you woke up feeling truly rested without hitting snooze or pounding two cups of coffee just to feel normal? For most men, figuring out how …
Read More
category: Health Optimization
Vitamin D for Men: Are You Getting Enough of the Sunshine Vitamin?
Most men assume that spending time outdoors is enough to get their daily dose of the sunshine vitamin. You’ve got a solid tan, you’re active, and you’re eating healthy, so …
Read More
category: Health Optimization
MTHFR Gene Mutation Symptoms: What Your Lab Work Isn’t Telling You
You can eat clean, exercise daily, and still feel off. For nearly half the population, the reason is hidden in their DNA. MTHFR gene mutation symptoms like anxiety, gut issues, …
Read More
category: Health Optimization
The Best Health Screenings for Men (& When to Get Them)
When you feel fine, it’s easy to skip the doctor’s office. In reality, the earlier you detect a health issue, the easier it is to treat. Whether it’s catching cancer …
Read More
category: Health Optimization
Methylated Multivitamins: Should You Make the Switch?
What if the reason your supplements aren’t working has nothing to do with the brand and everything to do with your genes? For many men, taking a standard multivitamin every …
Read More
category: Health Optimization
Hydrogen Water: What to Know About the Biohack Gary Brecka Swears By
Recently featured on the Joe Rogan Experience podcast, hydrogen water gained major attention when Gary Brecka called it “the greatest biohack on Earth.” Brecka doesn’t throw around terms like that …
Read More
category: Testosterone
TRT Side Effects: The Real Cause & How to Fix Them
If you’re dealing with testosterone replacement therapy (TRT) side effects like bloating, mood swings, or low energy, it’s normal to feel discouraged. Men start TRT to feel better, not worse. …
Read More
category: Health Optimization
Telomere Testing: Can You Reverse Your Biological Age?
You might be 45 on paper, but what if your cells are aging like you’re 60? Biological age looks at how well your body is functioning beneath the surface. Unlike …
Read More
category: Health Optimization
Men & Progesterone: Why You Should Avoid This Hormone Like the Plague
If you’ve been digging into hormone optimization lately, you might’ve come across some surprising (and misleading) advice about men and progesterone. Between online forums and one-size-fits-all treatment plans, there’s a …
Read More
category: Health Optimization
Cortisol Levels Explained: How to Lower Cortisol for Better Health
Cortisol has become the scapegoat for everything from poor sleep to stubborn belly fat. You’ve heard people say, “My cortisol is too high” or “I think my stress hormones are …
Read More
category: Health Optimization
Nitric Oxide Benefits for Men: Boost Energy, Circulation, & Sexual Health
Feeling a little off lately? Maybe your energy levels feel lower than usual, your workouts aren’t hitting the same, or your performance in the bedroom is less than ideal. If …
Read More
category: Health Optimization
Benefits of Methylene Blue: Is It Worth It?
A compound called “methylene blue” has been making waves in the wellness world—it even got a shoutout on a recent episode of the Joe Rogan Experience podcast. But why? Boosted …
Read More
category: ED
8 Best Foods for ED: Improve Blood Flow & Boost Erections Naturally
If you’re dealing with erectile dysfunction (ED), you’re not alone—and you’re not out of options. While there are plenty of treatments out there, the most underrated solutions start in your …
Read More
category: Health Optimization
What is Sermorelin? Let’s Talk Risks & Benefits for Men
Once you hit your 30s, things start to shift—energy dips, recovery takes longer, and you might not feel quite like yourself. That’s because your body’s natural production of human growth …
Read More
category: Testosterone
TRT & Fertility: What Our Patients Experience
If you’re thinking about starting testosterone replacement therapy (TRT) but also want to have kids, you’ve probably heard mixed messages about how it affects fertility. Some say TRT makes you …
Read More
category: Testosterone
TRT Dosing: How Much Testosterone Is Too Much?
If you’re on testosterone replacement therapy (TRT) or thinking about starting, it’s not unusual to wonder how much testosterone is too much. The internet is full of conflicting advice on …
Read More
category: Testosterone
Testosterone FDA Update: The Truth About TRT & Heart Health
For years, men considering testosterone replacement therapy (TRT) have been bombarded with heart health concerns. Could TRT increase cardiovascular risk? Will it raise the chances of a stroke? These fears …
Read More
category: Testosterone
Testosterone Cream for Men: Is It Better Than Injections?
If you’ve always thought testosterone injections were the gold standard and dismissed creams as ineffective—especially the ones applied to your arms or shoulders—you’re not alone. But a newer, smarter method …
Read More
category: Health Optimization
Dopamine and Testosterone: What’s the Connection?
Have you ever noticed that post-workout high? Or that rush you get after completing a big goal? That’s dopamine and testosterone working together. These two powerhouses drive motivation, confidence, energy, …
Read More
category: Health Optimization
The Best Anti-Aging Supplements For Men
Aging happens to all of us, but that doesn’t mean you have to settle for low energy, brain fog, or a body that doesn’t perform the way you need it …
Read More
category: ED
Do ED Gummy Supplements Really Work?
When we were kids, taking our daily vitamins was a lot easier if they tasted like candy. Today, you can find just about anything in gummy form—whether you’re looking for …
Read More
category: Health Optimization
NAD: Side Effects & Benefits No One Is Talking About
If you’re tuned into the latest health and wellness trends, you’ve probably heard about NAD. Nicotinamide Adenine Dinucleotide (NAD) is making waves as a powerful supplement for boosting energy, slowing …
Read More
category: Health Optimization
Akkermansia for Gut Health: Skip or Try?
Most men don’t think much about their gut until it starts acting up, but it plays a key role in everything from your metabolism to your testosterone levels. If your …
Read More
category: Health Optimization
GLP-1 Medications: Why Doctors Are Prescribing Them for More Than Weight Loss
Unless you’ve been living under a rock, you’ve heard about GLP-1 medications like Ozempic, Wegovy, and Mounjaro by now. Originally prescribed for diabetes, they’ve blown up as a weight loss …
Read More
category: Peptide Therapy
How Much Does Ozempic Cost?
Ozempic is everywhere—it even managed to get a mention at this year’s Golden Globes. With so many people seeing incredible weight loss results, it’s no surprise that GLP-1 agonists like …
Read More
category: Health Optimization
High Testosterone in Women: What Causes It?
Have you noticed acne that won’t go away, irregular cycles, or hair growth in unusual places? It could be high testosterone. Women need testosterone just like men do, but when …
Read More
category: ED
Generic Viagra vs. Brand-Name Viagra: What’s the Difference?
We’ve all seen generic and brand-name products sitting side-by-side in a drugstore and wondered how they compare. When you’re struggling with an issue like erectile dysfunction (ED), you naturally want …
Read More
category: ED
Cialis Side Effects Explained: The Good, the Bad, and the Unexpected
If you’re taking Cialis (Tadalafil) or thinking about it, you should know what to expect—both the good and the not-so-good Cialis side effects. It’s a common medication for men dealing …
Read More
category: Men's Health Supplements
Need-To-Know Supplements for Men on Hormone Therapy
If you’re on testosterone replacement therapy (TRT) or thinking about starting, it’s normal to wonder how you can optimize your experience for the best chances of success. Many of our …
Read More
category: Semaglutide
Ozempic Face: What It Is and How To Prevent It
GLP-1 medications like Ozempic are helping people drop pounds faster than ever. The only problem? Even the most effective medications can come with unwanted side effects. If you’ve heard people …
Read More
category: ED
L-Citrulline for ED: What You Need to Know
Erectile dysfunction (ED) is something no man wants to struggle with. It can feel embarrassing, challenging, and incredibly frustrating—especially if you’re trying to fix the problem without medication. While some …
Read More
category: ED
Can Wave Shock Therapy Reverse ED?
Erectile dysfunction (ED) can impact your confidence, relationships, and your mental health. Medications may help in the moment, but they don’t offer a long-term solution. That’s where options like wave …
Read More
category: Peptide Therapy
What is the Difference Between Semaglutide and Tirzepatide?
When it comes to tackling stubborn weight or managing Type 2 diabetes, Semaglutide and Tirzepatide are the heavy hitters in the game. It’s no secret that these medications are changing …
Read More
category: ED
Cialis vs. Viagra: What You Need to Know
For men struggling with erectile dysfunction (ED), Viagra tends to be the first line of defense they think of. ED medications like Viagra and Cialis have been life-changing tools for …
Read More
category: ED
Does Viagra Need To Be Prescribed?
Figuring out how to treat erectile dysfunction (ED) can feel overwhelming. Viagra has helped millions of men regain confidence in their sex lives and relationships. But if you’re new to …
Read More
category: ED
Should You Take Tadalafil Daily or as Needed?
For men looking to treat erectile dysfunction (ED), prescription medications are often the first line of defense. Tadalafil (Cialis) seems to be more popular than ever, but should you take …
Read More
category: Health Optimization
Does TRT Build Muscle?
If you’re a man looking to optimize your health and performance, you may be considering testosterone replacement therapy (TRT) as a possible solution. With its growing popularity among men seeking …
Read More
category: Health Optimization
Sperm Testing for Men: What to Know & Where to Go
When it comes to family planning and overall health, male fertility often takes a back seat in the conversation. But let’s face it—fertility is a two-way street. Whether you’re starting …
Read More
category: Health Optimization
Can Hormone Replacement Therapy Increase Cancer Risk?
Tired of struggling with symptoms like irritability, sluggishness, and low libido? Considering hormone replacement therapy (HRT) but wondering, “can hormone replacement therapy increase cancer risk?” If this sounds like you, …
Read More
category: Health Optimization
Peptide Storage and Handling 101
Peptides have become a staple for men who are serious about their health. They can help with everything from anti-aging to boosting athletic performance and even improving hormone function. But …
Read More
category: ED
Nitric Oxide and Erections: What’s the Link?
If you’re having a tough time getting or maintaining an erection, your nitric oxide levels could be the culprit. Key players in our health often go unnoticed—and nitric oxide (NO) …
Read More
category: Health Optimization
Hormone Replacement Therapy for Men vs. Women
Hormones impact nearly every aspect of our lives, from energy and mood to sleep and relationships. When our hormone levels drop, the effects can leave us feeling like a shadow …
Read More
category: Health Optimization
Low Progesterone Symptoms in Women (& What To Do About It)
Hormones can feel like a mystery—especially when it comes to the women in our lives. You might have noticed your wife, girlfriend, or mom isn’t quite herself lately. Maybe she …
Read More
category: Health Optimization
How Much Melatonin Should I Take?
Do you ever struggle to fall asleep or stay asleep? For some, that’s where melatonin comes in. Known as the “sleep hormone,” melatonin is widely used as a natural sleep …
Read More
category: Peptide Therapy
Tirzepatide for Weight Loss: How Does It Work?
If you’ve tried everything and still feel like real weight loss is out of reach, you’re not alone. For some, that’s where medications like tirzepatide can make a difference. Marketed …
Read More
category: ED
PT-141 for Men: Is it Better Than Viagra?
If you’re looking for something different from traditional erectile dysfunction (ED) meds, PT-141 might just be the answer. Also known as Bremelanotide, PT-141 for men is quickly gaining attention—especially among …
Read More
category: Health Optimization
Are Peptides FDA-approved?
Peptides have surged in popularity among men looking to optimize their health, lose weight, and boost physical performance. Between 2016 and 2022, the FDA-approved 26 peptides as drugs—skyrocketing their usage …
Read More
category: Health Optimization
Coconut Oil as Lube: Here’s Why You Should Avoid It
Whether you’re looking for a quick fix or seeking an organic alternative to traditional lubricant, you may consider using coconut oil as lube. While this popular pantry staple may seem …
Read More
category: Health Optimization
Why You Should Reconsider Using PPI Drugs Long-Term
When heartburn or acid reflux flares up, it’s tempting to reach for a quick fix to make it go away. Proton Pump Inhibitors (PPIs) are among the most commonly used …
Read More
category: Health Optimization
Statins vs. Estradiol: Which is Better for Heart Health?
It’s no secret that cardiovascular disease remains a leading concern for men and women. Statins have long been the first choice to manage cholesterol and lower the risk of heart …
Read More
category: Health Optimization
Gynecomastia for Men: Can TRT Cause Man Boobs?
Gynecomastia, or the enlargement of breast tissue in men, is something no one wants to experience—but it’s more common than you might think. Before starting testosterone replacement therapy (TRT), many …
Read More
category: Health Optimization
Post-Finasteride Syndrome: What You Need to Know
Are you considering taking finasteride (Propecia) for hair loss or an enlarged prostate? Before you do, it’s important to know about the possible side effects that could come with it. …
Read More
category: Health Optimization
Is Creatine Bad For You?
For decades, creatine has been one of the most popular supplements for athletes. But in recent years, it’s become more common in the fitness and health world – even among …
Read More
category: Testosterone
Alcohol and Testosterone Levels: What’s the Link?
It’s no secret that drinking alcohol in excess can negatively impact your health. From liver damage to weight gain, alcohol can wreak havoc on your body. But one lesser-known effect …
Read More
category: ED
Can ED Be Reversed?
Whether it’s a result of stress, medical issues, or lifestyle choices, dealing with erectile dysfunction (ED) is frustrating. The good news? ED can often be reversed—but it depends on the …
Read More
category: Health Optimization
Can Lack of Sleep Lower Testosterone?
You probably know that a good night’s sleep is important for your health, but did you know that poor sleep can also lower your testosterone levels? If you’re not getting …
Read More
category: ED
Do Statins Lower Libido?
Statins are commonly prescribed to individuals who need help managing their cholesterol. These medications can be effective in reducing cholesterol levels, but many of our male patients wonder if statins …
Read More
category: Testosterone
How to Boost Testosterone Naturally
Testosterone levels play a huge role in how men feel, look, and perform. From muscle mass and energy to mood and sex drive, testosterone impacts nearly every aspect of our …
Read More
category: Health Optimization
Methylation Testing 101: Is it the Key to Healthy Aging?
We’re always looking for cutting-edge ways to help you live better. Recently, we sat down with functional medicine expert Umaro Cadogan on the Women Want Strong Men podcast. He gave …
Read More
category: Health Optimization
Red Light Therapy for Pain Relief
Whether it’s a dull ache after a long day or chronic discomfort, we all struggle with pain from time to time. But what if there was a natural, non-invasive way …
Read More
category: Health Optimization
What Are Food Sensitivity Tests and How Do They Work?
Food sensitivities can be tricky to pin down, and getting the right answers requires more than guesswork. If you break out in hives every time you eat a fruit salad, …
Read More
category: Health Optimization
Types of Magnesium and Their Benefits
Did you know that most people are deficient in magnesium without realizing it? From helping your muscles recover after a workout to ensuring you get a good night’s sleep, magnesium …
Read More
category: ED
The Most Effective ED Medication
Dealing with erectile dysfunction (ED) can be a tough pill to swallow. It can take a toll on your confidence and put a strain on your relationships. If you’re experiencing …
Read More
category: Peptide Therapy
The Best Peptides for Fat Loss | Results Our Clients See
Let’s face it, losing weight gets tougher as we age. Our metabolism slows down, and the body’s natural production of growth hormone decreases. But what if there was a way …
Read More
category: Peptide Therapy
Semaglutide Before & After Photos | Real Patient Results
Losing weight can be incredibly tough. Some people try all the diets and workouts, but the scale won’t budge. That’s where medications can help. We’ve seen some incredible Semaglutide before …
Read More
category: Testosterone
Is Edging Bad For Testosterone?
Let’s talk about something that doesn’t always come up in everyday conversation: edging. You might have heard of it, maybe even tried it, but how does it really affect your …
Read More
category: Testosterone
How to Inject Testosterone
If you’re starting testosterone replacement therapy (TRT) and feeling unsure about how to inject testosterone safely and effectively, don’t worry—you’ve come to the right place. The idea of taking injections …
Read More
category: Semaglutide
How Much Does Semaglutide Cost?
When you’re looking to take control of your health, it’s important to know what you’re getting into—especially when it comes to costs. Semaglutide, a game-changer for weight loss, is one …
Read More
category: ED
Do Penis Enlargement Pills Actually Work?
Confidence in the bedroom can make a world of difference, so it’s no surprise that so many men are on the lookout for ways to enhance size. Enter penis enlargement …
Read More
category: Testosterone
Do Antidepressants Lower Testosterone Levels?
If you’re taking antidepressants or thinking about starting them, you’re probably wondering if they could mess with your hormones. For the men we see in our clinics, this typically involves …
Read More
category: Men's Health Supplements
Best Weight Loss Supplements For Men
If you’re serious about shedding pounds this year, it makes sense to be searching for the best weight loss supplements for men. With so many products out there claiming to …
Read More
category: Health Optimization
Insulin Resistance & PCOS Symptoms: The Labs You Should Request with Angie Nichols
Are you dealing with irregular periods, unexplained weight gain, or trouble conceiving? It’s incredibly frustrating when women’s health issues are often grouped or left unexplained when in reality, symptoms like …
Read More
category: Weight Loss
Hormone Belly | How To Treat It Effectively & For Good!
Do you find yourself battling a stubborn “hormone belly” that just won’t budge, no matter how hard you try? We frequently see this in our office—it’s a common reason many …
Read More
category: Semaglutide
How To Inject Semaglutide
Starting a new medication can sometimes feel overwhelming, especially when it comes to self-injections. If you’ve been prescribed semaglutide for weight loss or to manage your blood sugar levels, it’s …
Read More
category: Peptide Therapy
How to Make Semaglutide Work Better & Faster
When you’re getting weekly injections for weight loss (or considering it), it’s understandable that you would want to know how to make semaglutide work better and faster. It’s no secret …
Read More
category: Health Optimization
Creatine For Women: Here’s What To Know
In the world of fitness supplements, there’s always a new product promising to revolutionize your health. Figuring out which ones are legit and which ones to skip can be tough, …
Read More
category: ED
6 Symptoms of Low Nitric Oxide | Symptoms To Watch For
Let’s talk about a tiny molecule that packs a major punch in men’s health—Nitric Oxide (NO). Nitric Oxide is like the superhero of your bloodstream, helping to keep things flowing …
Read More
category: Health Optimization
Does Metformin Lower or Increase Testosterone?
If you have diabetes, there’s a good chance you’ve heard of metformin. This medication is very popular, especially among aging men. Known mainly for treating type 2 diabetes, metformin has …
Read More
category: ED
How Long After Quitting Smoking Does Erectile Dysfunction Improve?
So, you’ve made the decision to kick the smoking habit—kudos to you! Quitting smoking is not only great for your overall health but can also have a positive impact on …
Read More
category: Health Optimization
Micronutrient Testing: What Your Results Actually Mean
In today’s society, even the most health-conscious individuals often find themselves lacking key nutrients due to dietary habits and preferences. Despite our best efforts, the prevalence of processed foods and …
Read More
category: Semaglutide
Semaglutide vs. Ozempic: What’s the Difference?
By now, most people are familiar with Ozempic, but semaglutide is still a bit of a mystery to many. Ozempic is a patented form of semaglutide (think of it as …
Read More
category: Health Optimization
“Am I At Risk For A Heart Attack?!” How We Screen Patients in 2024
Are you worried about your heart health? Maybe heart disease runs in your family, or perhaps you’ve noticed some concerning heart attack symptoms. Many of our clients come to us …
Read More
category: ED
What Are The Signs of ED?
Erectile Dysfunction (ED) is more common than you might think, and it’s nothing to be embarrassed about. It’s a condition that affects millions of men, and understanding the causes and …
Read More
category: ED
The Priapus Shot: A Drug-Free Option to Improve Sexual Dysfunction
If you’re looking to improve your sexual health without the hassle of surgery or medication, you’re not alone. Millions of men face challenges with erectile dysfunction (ED), and it can …
Read More
category: Health Optimization
L-carnitine for Men | What We Know About Its Benefits & Side Effects
In the ever-evolving world of health supplements, we’re always on the lookout for the latest and greatest solutions to enhance well-being. While L-carnitine for men isn’t necessarily a new concept, …
Read More
