Category: Health Optimization


January 13, 2026

TB006 for Alzheimer’s: What We Know So Far About This Galectin-3 Therapy

Most people searching for new Alzheimer’s disease (AD) treatments are looking for something that could meaningfully change day-to-day function: memory, independence, communication, and quality of life. That’s why TB006, an …

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December 15, 2025

MTHFR Gene Mutation: How It Impacts Weight Loss & Inflammation

You can eat clean, lift heavy, and still feel bloated, fatigued, or stuck. For many men, the hidden reason lies in their DNA. The MTHFR gene mutation affects how your …

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November 25, 2025

Can Low Testosterone Cause Hair Loss? Here’s What to Know

If you’ve Googled “can low testosterone cause hair loss,” you’re not the only one. It’s one of the most common questions we get from new patients when they’re trying to …

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November 25, 2025

Do I Need Liver Supplements? Here’s What to Know

Walk down any supplement aisle or scroll through your social feed, and you’ll find dozens of products promising to “detox” or “cleanse” your liver. Naturally, seeing that everywhere can make …

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November 24, 2025

How to Stop Premature Ejaculation Naturally

If you’re searching for how to stop premature ejaculation naturally, you’re already taking the first step toward improving your confidence and enjoyment in the bedroom. It’s more common than most …

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November 24, 2025

12 Foods That Increase Testosterone Naturally

Struggling through meetings with less energy than usual? Not feeling as strong in the gym as you used to? In times like these, it’s normal to wonder whether your testosterone …

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October 28, 2025

How to Increase Sperm Count: 7 Ways to Boost Male Fertility

Trying to have a baby and starting to wonder if you might be the reason it hasn’t happened yet? Learning how to increase sperm count is one of the best …

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October 28, 2025

Thyroid Problems in Men: Symptoms to Watch For & What to Do

Thyroid problems in men are more common than most realize, yet they’re often overlooked because the symptoms can sneak up slowly or get written off as just getting older. This …

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October 28, 2025

Best Nitric Oxide Foods for Better Blood Flow & Sexual Health

When it comes to men’s health, nitric oxide (NO) doesn’t get nearly enough credit. This tiny molecule keeps blood flowing, fuels your workouts, and powers your performance—inside and outside the …

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October 5, 2025

Iron Deficiency Symptoms to Watch For

Feeling constantly tired, weaker in the gym, or like your brain isn’t firing the way it used to? Many of us dismiss these as signs of aging, but they might …

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September 24, 2025

Prebiotic vs. Probiotic Supplements for Gut Health: What’s the Difference?

When men start paying attention to their microbiome, one of the first questions that comes up is often about prebiotics vs. probiotics for gut health. They sound almost the same, …

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September 16, 2025

Foods That Boost Erections: Eat Your Way to Better Performance

When it comes to sexual health, what’s on your plate may matter just as much as what’s happening in the bedroom. Blood flow is the key to strong erections, and …

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August 29, 2025

Creatine Benefits for Men (Beyond Muscle Growth)

Contrary to popular opinion, creatine benefits for men go far beyond muscle growth. This powerhouse supplement is one of the most researched in sports science. It’s been proven to support …

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August 29, 2025

What Is Carrageenan and Is It Dangerous?

If you’ve ever flipped over the ingredient list on your favorite almond milk or plant-based ice cream, you might have spotted an unfamiliar word: carrageenan. So, what is carrageenan? It’s …

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August 29, 2025

Insulin Resistance Symptoms (& How To Fix It)

Insulin resistance might sound like something that only diabetics need to worry about, but the truth is, it’s a silent issue affecting millions of men. If you’re carrying extra weight …

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August 19, 2025

When to Take Magnesium Glycinate for the Best Results

Wondering when to take magnesium glycinate? It’s true that if you’re dealing with brain fog, muscle cramps, or low testosterone, magnesium deficiency could be part of the picture. But here’s …

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August 4, 2025

Glutathione Benefits for Men: The Antioxidant You’re Probably Missing

When it comes to optimizing your health, there’s one antioxidant that stands above the rest—and most men haven’t even heard of it. If you’re feeling run down, inflamed, or just …

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July 31, 2025

Libido Boosters That Work: Best Supplements for Men

When your sex drive takes a hit, it’s more than a little frustrating. It can mess with your confidence, your energy, and even your relationship. The good news? Low libido …

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July 10, 2025

Sermorelin Therapy: A Smarter Approach to HGH Restoration

Starting around age 30, your natural production of human growth hormone (HGH) begins to decline—and it doesn’t bounce back on its own. That’s where sermorelin therapy can help. This treatment …

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July 6, 2025

Endocrine Disruptors That Can Tank Your Testosterone

Endocrine disruptors don’t tend to come up too often in regular conversations among men, but they might be affecting you more than you know. If you’ve been struggling with symptoms …

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June 25, 2025

Melatonin for Sleeping: Why it’s Not Working & How to Fix It

Having trouble falling or staying asleep? You’ve probably turned to melatonin for sleeping at some point, hoping it would finally do the trick. A lot of people try it, don’t …

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June 13, 2025

Male Birth Control: What to Know About ‘The Pill’ for Men

It’s about time the birth control conversation included men in a bigger way. For decades, women have had dozens of options—pills, patches, IUDs, implants—while men have mostly been stuck with …

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June 13, 2025

Prostate Cancer Symptoms: What Joe Biden’s Diagnosis Means for Men Over 40

When a U.S. president is diagnosed with prostate cancer, it grabs the nation’s attention—and understandably so. Joe Biden’s recent diagnosis is a reminder that prostate cancer doesn’t discriminate. It’s the …

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June 13, 2025

Brain Peptides: Can They Actually Boost Cognitive Function?

If you’re constantly forgetting where you left your keys, struggling to focus at work, or just not feeling as mentally sharp as you used to, you’re not alone. More and …

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June 3, 2025

What is PEMF Therapy? Everything You Need to Know

If you’re always looking for new ways to feel better, recover faster, and function stronger, it’s time to ask yourself: what is PEMF therapy? This cutting-edge treatment has been gaining …

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June 3, 2025

TMG Supplements: Why Biohackers Can’t Get Enough

Struggling with low energy, brain fog, or trouble recovering from workouts? You’re not alone, and TMG supplements might be part of the solution. Short for trimethylglycine, TMG is making waves …

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June 2, 2025

How to Sleep Better: 7 Strategies for Deeper Sleep

When was the last time you woke up feeling truly rested without hitting snooze or pounding two cups of coffee just to feel normal? For most men, figuring out how …

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June 2, 2025

Vitamin D for Men: Are You Getting Enough of the Sunshine Vitamin?

Most men assume that spending time outdoors is enough to get their daily dose of the sunshine vitamin. You’ve got a solid tan, you’re active, and you’re eating healthy, so …

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May 14, 2025

MTHFR Gene Mutation Symptoms: What Your Lab Work Isn’t Telling You

You can eat clean, exercise daily, and still feel off. For nearly half the population, the reason is hidden in their DNA. MTHFR gene mutation symptoms like anxiety, gut issues, …

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May 14, 2025

The Best Health Screenings for Men (& When to Get Them)

When you feel fine, it’s easy to skip the doctor’s office. In reality, the earlier you detect a health issue, the easier it is to treat. Whether it’s catching cancer …

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May 14, 2025

Methylated Multivitamins: Should You Make the Switch?

What if the reason your supplements aren’t working has nothing to do with the brand and everything to do with your genes? For many men, taking a standard multivitamin every …

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April 23, 2025

Hydrogen Water: What to Know About the Biohack Gary Brecka Swears By 

Recently featured on the Joe Rogan Experience podcast, hydrogen water gained major attention when Gary Brecka called it “the greatest biohack on Earth.” Brecka doesn’t throw around terms like that …

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April 22, 2025

Telomere Testing: Can You Reverse Your Biological Age?

You might be 45 on paper, but what if your cells are aging like you’re 60? Biological age looks at how well your body is functioning beneath the surface. Unlike …

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April 22, 2025

Men & Progesterone: Why You Should Avoid This Hormone Like the Plague

If you’ve been digging into hormone optimization lately, you might’ve come across some surprising (and misleading) advice about men and progesterone. Between online forums and one-size-fits-all treatment plans, there’s a …

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April 16, 2025

Cortisol Levels Explained: How to Lower Cortisol for Better Health

Cortisol has become the scapegoat for everything from poor sleep to stubborn belly fat. You’ve heard people say, “My cortisol is too high” or “I think my stress hormones are …

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April 8, 2025

Nitric Oxide Benefits for Men: Boost Energy, Circulation, & Sexual Health

Feeling a little off lately? Maybe your energy levels feel lower than usual, your workouts aren’t hitting the same, or your performance in the bedroom is less than ideal. If …

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April 1, 2025

Benefits of Methylene Blue: Is It Worth It?

A compound called “methylene blue” has been making waves in the wellness world—it even got a shoutout on a recent episode of the Joe Rogan Experience podcast. But why? Boosted …

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March 27, 2025

What is Sermorelin? Let’s Talk Risks & Benefits for Men

Once you hit your 30s, things start to shift. Energy dips, recovery takes longer, and you might not feel quite like yourself. That’s because your body’s natural production of human …

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March 19, 2025

Dopamine and Testosterone: What’s the Connection?

Have you ever noticed that post-workout high? Or that rush you get after completing a big goal? That’s dopamine and testosterone working together. These two powerhouses drive motivation, confidence, energy, …

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March 19, 2025

The Best Anti-Aging Supplements For Men

Aging happens to all of us, but that doesn’t mean you have to settle for low energy, brain fog, or a body that doesn’t perform the way you need it …

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March 13, 2025

NAD: Side Effects & Benefits No One Is Talking About

If you’re tuned into the latest health and wellness trends, you’ve probably heard about NAD. Nicotinamide Adenine Dinucleotide (NAD) is making waves as a powerful supplement for boosting energy, slowing …

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February 20, 2025

Akkermansia for Gut Health: Skip or Try?

Most men don’t think much about their gut until it starts acting up, but it plays a key role in everything from your metabolism to your testosterone levels. If your …

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February 20, 2025

GLP-1 Medications: Why Doctors Are Prescribing Them for More Than Weight Loss

Unless you’ve been living under a rock, you’ve heard about GLP-1 medications like Ozempic, Wegovy, and Mounjaro by now. Originally prescribed for diabetes, they’ve blown up as a weight loss …

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February 18, 2025

High Testosterone in Women: What Causes It?

Have you noticed acne that won’t go away, irregular cycles, or hair growth in unusual places? It could be high testosterone. Women need testosterone just like men do, but when …

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January 28, 2025

Can Wave Shock Therapy Reverse ED?

Erectile dysfunction (ED) can impact your confidence, relationships, and your mental health. Medications may help in the moment, but they don’t offer a long-term solution. That’s where options like wave …

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December 29, 2024

Does TRT Build Muscle?

If you’re a man looking to optimize your health and performance, you may be considering testosterone replacement therapy (TRT) as a possible solution. With its growing popularity among men seeking …

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December 29, 2024

Sperm Testing for Men: What to Know & Where to Go 

When it comes to family planning and overall health, male fertility often takes a back seat in the conversation. But let’s face it—fertility is a two-way street. Whether you’re starting …

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December 29, 2024

Can Hormone Replacement Therapy Increase Cancer Risk?

Tired of struggling with symptoms like irritability, sluggishness, and low libido? Considering hormone replacement therapy (HRT) but wondering, “can hormone replacement therapy increase cancer risk?” If this sounds like you, …

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December 10, 2024

Peptide Storage and Handling 101

Peptides have become a staple for men who are serious about their health. They can help with everything from anti-aging to boosting athletic performance and even improving hormone function. But …

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December 10, 2024

Nitric Oxide and Erections: What’s the Link?

If you’re having a tough time getting or maintaining an erection, your nitric oxide levels could be the culprit. Key players in our health often go unnoticed—and nitric oxide (NO) …

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December 10, 2024

Hormone Replacement Therapy for Men vs. Women

Hormones impact nearly every aspect of our lives, from energy and mood to sleep and relationships. When our hormone levels drop, the effects can leave us feeling like a shadow …

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December 10, 2024

Low Progesterone Symptoms in Women (& What To Do About It)

Hormones can feel like a mystery—especially when it comes to the women in our lives. You might have noticed your wife, girlfriend, or mom isn’t quite herself lately. Maybe she …

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December 2, 2024

How Much Melatonin Should I Take?

Do you ever struggle to fall asleep or stay asleep? For some, that’s where melatonin comes in. Known as the “sleep hormone,” melatonin is widely used as a natural sleep …

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December 2, 2024

PT-141 for Men: Is it Better Than Viagra?

If you’re looking for something different from traditional erectile dysfunction (ED) meds, PT-141 might just be the answer. Also known as Bremelanotide, PT-141 for men is quickly gaining attention—especially among …

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December 2, 2024

Are Peptides FDA-approved?

Peptides have surged in popularity among men looking to optimize their health, lose weight, and boost physical performance. Between 2016 and 2022, the FDA-approved 26 peptides as drugs—skyrocketing their usage …

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December 2, 2024

Coconut Oil as Lube: Here’s Why You Should Avoid It

Whether you’re looking for a quick fix or seeking an organic alternative to traditional lubricant, you may consider using coconut oil as lube. While this popular pantry staple may seem …

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December 2, 2024

Why You Should Reconsider Using PPI Drugs Long-Term

When heartburn or acid reflux flares up, it’s tempting to reach for a quick fix to make it go away. Proton Pump Inhibitors (PPIs) are among the most commonly used …

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December 2, 2024

Statins vs. Estradiol: Which is Better for Heart Health?

It’s no secret that cardiovascular disease remains a leading concern for men and women. Statins have long been the first choice to manage cholesterol and lower the risk of heart …

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December 2, 2024

Gynecomastia for Men: Can TRT Cause Man Boobs?

Gynecomastia, or the enlargement of breast tissue in men, is something no one wants to experience—but it’s more common than you might think. Before starting testosterone replacement therapy (TRT), many …

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November 12, 2024

Post-Finasteride Syndrome: What You Need to Know

Are you considering taking finasteride (Propecia) for hair loss or an enlarged prostate? Before you do, it’s important to know about the possible side effects that could come with it. …

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November 12, 2024

Is Creatine Bad For You?

For decades, creatine has been one of the most popular supplements for athletes. But in recent years, it’s become more common in the fitness and health world – even among …

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October 29, 2024

Can Lack of Sleep Lower Testosterone?

You probably know that a good night’s sleep is important for your health, but did you know that poor sleep can also lower your testosterone levels? If you’re not getting …

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October 29, 2024

Do Statins Lower Libido? 

Statins are commonly prescribed to individuals who need help managing their cholesterol. These medications can be effective in reducing cholesterol levels, but many of our male patients wonder if statins …

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October 29, 2024

Methylation Testing 101: Is it the Key to Healthy Aging?

We’re always looking for cutting-edge ways to help you live better. Recently, we sat down with functional medicine expert Umaro Cadogan on the Women Want Strong Men podcast. He gave …

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October 29, 2024

Red Light Therapy for Pain Relief

Whether it’s a dull ache after a long day or chronic discomfort, we all struggle with pain from time to time. But what if there was a natural, non-invasive way …

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October 8, 2024

What Are Food Sensitivity Tests and How Do They Work?

Food sensitivities can be tricky to pin down, and getting the right answers requires more than guesswork. If you break out in hives every time you eat a fruit salad, …

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October 8, 2024

Types of Magnesium and Their Benefits

Did you know that most people are deficient in magnesium without realizing it? From helping your muscles recover after a workout to ensuring you get a good night’s sleep, magnesium …

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August 8, 2024

Insulin Resistance & PCOS Symptoms: The Labs You Should Request with Angie Nichols

Are you dealing with irregular periods, unexplained weight gain, or trouble conceiving? It’s incredibly frustrating when women’s health issues are often grouped or left unexplained when in reality, symptoms like …

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August 8, 2024

Creatine For Women: Here’s What To Know

In the world of fitness supplements, there’s always a new product promising to revolutionize your health. Figuring out which ones are legit and which ones to skip can be tough, …

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August 8, 2024

6 Symptoms of Low Nitric Oxide | Symptoms To Watch For

Let’s talk about a tiny molecule that packs a major punch in men’s health—Nitric Oxide (NO). Nitric Oxide is like the superhero of your bloodstream, helping to keep things flowing …

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August 5, 2024

Does Metformin Lower or Increase Testosterone?

If you have diabetes, there’s a good chance you’ve heard of metformin. This medication is very popular, especially among aging men. Known mainly for treating type 2 diabetes, metformin has …

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August 5, 2024

Micronutrient Testing: What Your Results Actually Mean

In today’s society, even the most health-conscious individuals often find themselves lacking key nutrients due to dietary habits and preferences. Despite our best efforts, the prevalence of processed foods and …

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July 22, 2024

“Am I At Risk For A Heart Attack?!” How We Screen Patients in 2024

Are you worried about your heart health? Maybe heart disease runs in your family, or perhaps you’ve noticed some concerning heart attack symptoms. Many of our clients come to us …

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July 22, 2024

The Priapus Shot: A Drug-Free Option to Improve Sexual Dysfunction

If you’re looking to improve your sexual health without the hassle of surgery or medication, you’re not alone. Millions of men face challenges with erectile dysfunction (ED), and it can …

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July 22, 2024

L-carnitine for Men | What We Know About Its Benefits & Side Effects

In the ever-evolving world of health supplements, we’re always on the lookout for the latest and greatest solutions to enhance well-being. While L-carnitine for men isn’t necessarily a new concept, …

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July 19, 2024

When Do You See A Doctor For Low Libido?

We get it—low libido can be frustrating and concerning, leaving you wondering when it’s time to seek help. Well, you’ve landed in the right place because we’re diving into a …

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July 19, 2024

How to Last Longer in Bed: 10 Proven Tips from Men’s Health Experts

If you’ve ever wished you could last longer in bed, it’s not just in your head. For most men, stamina isn’t about willpower; it’s about technique, circulation, and confidence. At …

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July 19, 2024

Can You Build Muscle and Lose Fat at the Same Time?

If you’re here, chances are you’re on a mission to transform your body by shedding some pounds while keeping—or even gaining—muscle. So, let’s get right to the question that so …

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July 16, 2024

Ketamine Therapy: Are The Side Effects Worth It?

At Victory Men’s Health, we’re passionate about exploring and evaluating the latest health trends and treatments to determine what truly benefits men’s health. One emerging trend that has caught our …

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April 26, 2024

Pregnenolone For Men | Side Effects, Results, & Where to Find It

In the world of men’s health, testosterone often grabs the spotlight. But there’s a lesser-known hero playing a crucial role behind the scenes: Pregnenolone. Known as the “mother hormone,” pregnenolone …

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February 29, 2024

Does A Myer’s Cocktail Actually Work? Here’s What We’ve Seen.

Introducing the Myer’s Cocktail In the world of wellness, there’s a concoction that’s garnered quite the reputation: the Myer’s Cocktail. With a reputation as a quick fix for everything from …

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February 29, 2024

Is A Healthy Gut the Key to Weight and Blood Sugar Control?

In today’s health-obsessed world, it’s no surprise that we’re constantly on the lookout for the next big thing in health optimization. One area that’s receiving significant attention is gut health …

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January 29, 2024

Can You Actually Lower Your Cortisol Levels? | What We Know (& What To Take)

In today’s fast-paced world, stress can be a constant companion for many of us. This stress impacts our bodies in various ways, one of which is through the production of …

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October 30, 2023

Legal Muscle: Exploring the World of Performance Enhancement with Attorney Rick Collins 

Introduction: In a recent podcast episode, Amy Stuttle welcomed Rick Collins, a prominent attorney and legal expert in the field of anabolic steroids and performance-enhancing substances. They discussed the fascinating …

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April 17, 2023

Light: The missing piece of the wellness puzzle 

For as long as we can remember, diet, exercise and hydration have been promoted as important means of wellness. However, there is one element not talked about enough: light. Light …

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July 4, 2022

You Don’t Need To Be Sick To Get An IV!

IV therapy (Intravenous therapy) is a technique used to deliver vitamins, minerals, amino acids, or antioxidants directly into your body via your vein. IV therapy is common practice when sick …

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June 30, 2022

Endocrine Disruptors: The Frightening Truth

What are Endocrine Disrupting Chemicals (EDCs)? Endocrine Disrupting Chemicals are exogenous chemicals that have the ability to alter our body’s natural hormones leaving us unprotected in a way that affects …

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June 23, 2022

Nitric Oxide for Men’s Health: Insights from Dr. Nathan Bryan & Amy Stuttle

When it comes to performance, vitality, and longevity, few things are more important than nitric oxide for men’s health. This small but mighty molecule impacts nearly every system in your …

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January 22, 2022

Peyronies: How’s it Hanging?

Hanging a little to the left or right is common in men… but a severe curvature of the penis can be a diagnosable condition called Peyronies disease. Although not a …

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December 2, 2021

Micronutrient Testing:  What You Should Know

Today we live in a society of OVEReating and UNDERnourishment. It’s estimated 1 in 3 Americans are deficient in at least 10 key minerals. Those numbers are no surprise given …

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October 27, 2021

What Is BPH? Understanding Enlarged Prostate & How to Fix It

Struggling with frequent bathroom trips, a weak urine stream, or waking up multiple times a night to pee? These are all classic signs of BPH, or benign prostatic hyperplasia—commonly known …

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August 16, 2021

Sex on a Screen: Free Adult Entertainment Comes with a Cost

Over the past 15 years, internet pornography has taken screens all over the world by storm.  To give you an idea just how high the demand actually is, globally, pornography …

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June 22, 2021

You Are What You Eat & You Will Want to Eat More of this Fat!

Historically, our ancestors were hunter/gatherer’s consuming a diet in an environment where most fat was consumed through seafood and wild animals containing Omega-3 fatty acids, a type of polyunsaturated fat. …

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March 12, 2021

How to Get a Great Erection

Erectile dysfunction isn’t just about not “getting it up.” For a lot of men, it’s about losing sensitivity, finishing too soon, or struggling to stay firm. And it’s not just …

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January 22, 2021

Supplements for Men’s Health: Medical-Grade vs. Over-the-Counter

If you want to feel your best, supplements for men’s health can make a huge difference—but only if you’re taking the right ones. The truth? Not all supplements are created …

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May 29, 2020

What is the Difference Between Lean Body Mass and Muscle Mass?

Editors note: This article has been re-published from an original article at InBody USA Consider the following three statements: “I’m not working out to get huge; I just want to …

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February 6, 2019

Understanding Human Chorionic Gonadotropin (HCG)

HCG – HCG stands for Human Chorionic Gonadotropin, and it is a natural hormone that has been found to mimic the effects of Luteinizing Hormone (LH) in males. LH plays …

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June 25, 2018

Wave Therapy For ED: Is It Good For You?

Dealing with erectile dysfunction (ED) is frustrating enough as it is, but even more so if you’ve already tried the usual treatments and haven’t had success. Maybe you’re tired of …

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March 11, 2018

The Priapus Shot: A Drug-Free Option to Improve Sexual Dysfunction!

For men struggling with sexual dysfunction a drug-free shot may now provide a solution. There is a new progressive men’s clinic in O’Fallon, IL, called Victory Men’s Health who offers …

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