Testosterone Therapy Timeline: What Should You Expect?

Testosterone therapy can be a game-changer for men experiencing the effects of low testosterone due to aging or health issues. This key hormone affects energy, libido, muscle strength, and mood. When levels drop, it can really impact how you feel day-to-day.

By restoring testosterone levels through a variety of methods, you’re able to reclaim the vigor and robustness of life. That’s where testosterone therapy steps in, helping to boost levels back up so you can feel strong and vibrant again. At Victory Men’s Health, we’re experts in men’s health and know there’s a difference between “normal” and “optimal” testosterone levels. Your provider should not just aim to not just get you back to normal, but to your personal best, with a tailored approach that goes beyond what you’d find at a general practitioner’s office.

But how long does it really take to see results once you start testosterone therapy? Here is our experience.

What am I supposed to be feeling?

When testosterone replacement therapy (TRT) starts working, it’s like flipping a switch back on in your body. Within a few weeks, you might notice an uptick in energy and mood, making daily tasks feel less like a chore and more manageable. Libido often picks up around this time too.

By the three to six-month mark, more substantial changes become evident. Muscle mass may increase, body fat could decrease, and overall physical strength feels enhanced. Mental clarity and focus improve, making it easier to stay sharp throughout the day. It’s a gradual process, with the full spectrum of benefits unfolding over time, but when TRT hits its stride, you’ll likely feel more vibrant, balanced, and ready to tackle life with renewed vigor.

Here’s a deeper look at what the TRT process looks like:

When will I see results from TRT? Once I start testosterone replacement therapy (TRT), how long before I start to feel better?

Everyone’s experience with TRT can vary. Some people begin to notice improvements within the first few weeks of starting therapy. Generally, the average time to start seeing noticeable changes is around 6 weeks. Patients often report initial improvements in energy and mood, but it’s around the six-week mark that many experience more significant, systemic improvements in their overall health. However, it’s important to remember that for some, these changes can happen more swiftly, while others may need a bit more time to adjust and see results.

Between creams, injections, and pellets, which testosterone therapy method is best?

It varies from person to person. Some might notice improvements within the first few weeks, but on average, most people start to feel significant changes around the six-week mark. This can include both physical and mental health improvements.

How does Victory Men’s Health decide the correct dose of testosterone for a patient?

We tailor the dose based on individual factors, including lab results and how the patient feels. It’s not a one-size-fits-all approach, and adjustments are made based on follow-up assessments and lab work to find the optimal dose.

Is testosterone therapy safe, and what are the side effects?

Testosterone therapy is considered safe for most people when administered under the guidance of a healthcare professional. Side effects may include acne, fluid retention, and changes in sleep patterns, with more severe reactions being rare. It’s important to discuss potential risks and benefits with your healthcare provider.

Can stopping testosterone therapy cause my body to produce testosterone naturally again?

Yes, if you stop therapy, your body’s natural production will eventually resume, typically returning to levels similar to those before starting therapy. However, cycling on and off testosterone as a strategy is not recommended outside of bodybuilding contexts.

How does Victory Men’s Health handle testosterone dosing and monitoring?

We provide a personalized approach, adjusting dosing based on regular lab work and patient feedback. Our goal is to achieve optimal levels that improve quality of life while monitoring for any potential side effects.

Testosterone Therapy Timeline

  1. Initial Consultation and Evaluation
  2. Start Your Testosterone Therapy Treatment
  3. See initial results within the the first few weeks, and then continued progress over the following months
  4. Ongoing monitoring and dosage optimization as you enter maintenance

Step 1: Initial Consultation and Evaluation

The first step of any testosterone therapy is a thorough consultation and evaluation. At Victory Men’s Health, our healthcare providers start by understanding your medical history, lifestyle, and specific concerns. Then, we begin the physical examinations and blood testing. This holistic approach allows us to develop personalized treatment plans for your unique needs.

Not only is this a time to evaluate your body, but also see if you trust the provider. Testosterone therapy is a process, so it takes multiple visits to see results. Communication is essential to testosterone therapy, so feeling comfortable addressing concerns is the cornerstone for successful treatment. 

Step 2: Starting Testosterone Therapy

There are several options available for testosterone therapy, so it’s all about what works best for you. Whether it’s injections, topical creams, or pellets, we prioritize efficacy, safety, and convenience. We provide detailed instructions on administration techniques and offer ongoing support to ensure a smooth and successful start to therapy.

Step 3: Short-Term Effects

During the early stages of testosterone therapy, you may experience improvements in energy levels, mood, and sexual function. These short-term effects are often the first signs of the treatment working correctly. 

Some men notice they start feeling better in just a few weeks, but it’s different for everyone. Think of it like planting a garden; some seeds sprout faster than others.

Step 4:  Medium-Term Effects

As testosterone therapy progresses, you can expect to see further improvements in muscle mass and strength. The medium-term effects of therapy go beyond physical changes to increased mental and emotional well-being. 

Step 5: Long-Term Effects and Maintenance

Sustaining the benefits of testosterone therapy requires long-term commitment and ongoing monitoring. At Victory Men’s Health, we emphasize the importance of regular follow-up appointments and hormone level assessments.

Through proactive adjustments to treatment plans, we ensure that you continue to experience results while minimizing any potential risks or side effects.

Testosterone Therapy: What Are My Next Steps?

At Victory Men’s Health, we are dedicated to providing comprehensive and personalized care that empowers men to reclaim control of their lives. From the initial consultation to long-term maintenance, our team is committed to exceeding expectations and delivering life-changing results.

Testosterone Therapy | Victory Men's Health

Whether you are certain testosterone therapy is right for you, or are still unsure of its benefits, Victory Men’s Health wants to help. Schedule an appointment today to start your journey toward renewed vitality and confidence. 

Where Can I Learn More About Testosterone?

For those interested in learning more, we invite you to check out the Women Want Men Strong podcast hosted by Amy Stuttle is the founder and CEO of Victory Men’s Health.

Available on YouTubeApple Podcasts or Spotify, this episode sheds delves into the intricacies of testosterone optimization, shedding light on common misconceptions and outdated practices prevalent among physicians.

Penis Blood Flow: 5 Foods That Can Impact An Erection

Let’s make it clear: penis blood flow is essential to engaging and enjoying intimacy.

When considering the health of your sexual life, diet plays a pivotal yet often underestimated role. The connection between what we eat and our sexual performance, particularly concerning erectile function, is not about immediate effects but a gradual improvement in overall health and wellness.

Today we are shedding light on how certain foods can enhance penis blood flow, which is crucial for maintaining strong erections.

Let’s dive in!

Why Does Blood Flow Matter?

Erectile dysfunction (ED) is a common concern, affecting an estimated 30 million men in the United States alone. It’s a condition that can arise from various factors, including obesity, insufficient exercise, certain physical health issues, and even psychological stress.

While ED medications such as sildenafil (Viagra®), tadalafil (Cialis®), and vardenafil (Levitra®) offer effective treatments, as many as 30% of men may not respond to these medications. That’s why improving your diet and lifestyle habits also plays a significant role in managing and potentially enhancing erectile health.

How Can Food Impact Penis Blood Flow?

The food you eat can have a huge impact on your overall and sexual health. Certain foods can help improve circulation, making it easier to get and maintain strong erections. On the other hand, some foods can hinder blood flow, making it harder to perform and feel confident in the bedroom. 

By choosing the right foods and avoiding the wrong ones, you can support better blood flow and enjoy a more satisfying sex life. Let’s explore how food is one important piece of the puzzle in making a difference in your sexual health.

Foods That Promote Penis Blood Flow:

The good news is that certain foods can positively impact blood circulation to the penis. Here are five foods to incorporate into your diet:

  • Spinach: This leafy green is packed with nutrients like folate, which helps relax blood vessels and improve circulation.
  • Beets: Known for its ability to boost nitric oxide production, beets can enhance blood flow to the penis.
  • Oysters: Rich in zinc, oysters support testosterone production and help maintain healthy blood vessels, vital for erectile function.
  • Berries: Whether it’s strawberries, blueberries, or raspberries, these fruits are loaded with antioxidants that combat inflammation and promote cardiovascular health.
  • Dark Chocolate: Indulging in a square or two of dark chocolate can improve blood flow by increasing nitric oxide levels in the body.

Nitric Oxide-Boosting Foods:

Nitric oxide is a key player in vasodilation, the process of widening blood vessels to allow for increased blood flow. By consuming foods that boost nitric oxide production, you can support healthy circulation to all parts of your body, including the penis.

Foods rich in nitrates, such as leafy greens, beets, and garlic, are excellent choices for enhancing nitric oxide levels naturally.

Anti-inflammatory Foods:

Chronic inflammation can damage blood vessels and hinder blood flow, leading to erectile dysfunction and other health issues. Incorporating anti-inflammatory foods into your diet can help reduce inflammation and promote better circulation for penis blood flow.

Some examples include fatty fish like salmon, nuts such as almonds and walnuts, and spices like turmeric and ginger.

Supplements help, too.

Maintaining a perfectly balanced diet rich in these nutrients can be challenging due to busy schedules and varying dietary preferences. This is where the role of supplements becomes crucial. At Victory Men’s Health, we provide a selection of premium supplements designed to complement your diet and ensure you receive the essential nutrients necessary for optimal blood flow and overall health.

Supplements offer a convenient and efficient way to bridge any nutritional gaps, supporting your journey towards achieving your health and wellness objectives. They serve as an invaluable adjunct to your dietary efforts, enabling you to access the nutrients your body needs for peak performance, even on your busiest days.

Foods to Avoid for Healthy Blood Flow:

While adding nutrient-rich foods to your diet is essential, it’s also crucial to limit or avoid foods that can negatively impact penis blood flow. Processed foods high in refined sugars and unhealthy fats can contribute to inflammation and impair cardiovascular function. Similarly, excessive alcohol consumption and smoking can constrict blood vessels, making it harder for blood to reach the penis.

Beyond Diet: A Holistic Approach to Erectile Health

While incorporating these foods into your diet can support vascular health and improve blood flow, addressing erectile dysfunction effectively often requires a more comprehensive approach. This includes maintaining a healthy weight, as obesity is strongly linked to ED; engaging in regular physical activity, which can improve erectile function; and avoiding smoking, which impairs blood flow and can worsen ED.

When Diet Isn’t Enough

It’s important to acknowledge that dietary changes, while beneficial, may not suffice for everyone dealing with ED. In such cases, medication, counseling, and other treatments may be necessary. At Victory Men’s Health, we offer a range of treatments for ED and related issues, from PDE-5 inhibitors to testosterone therapy and beyond. We understand that each individual’s needs are unique and are committed to providing personalized care to help our patients achieve their health and wellness goals.

Looking For Additional Solutions To Help Blood Flow?

We have a wide range of treatments options available for erectile dysfunction that can be tailored to fit a man’s individual needs. To learn more, feel free to browse our website for options here.

We’re sharing it all on the podcast.

For those interested in learning more, we invite you to check out the Women Want Men Strong podcast hosted by Amy Stuttle is the founder and CEO of Victory Men’s Health available on YouTubeApple Podcasts or Spotify.

Pregnenolone For Men | Side Effects, Results, & Where To Find It

In the world of men’s health, hormones like testosterone often grab the spotlight. Yet, there’s a lesser-known hero playing a critical role behind the scenes: Pregnenolone. Known as the “mother hormone,” Pregnenolone is vital for synthesizing crucial hormones, including testosterone and estrogen. Here at Victory Men’s Health, we’re diving into how Pregnenolone can be a game-changer for men’s health, its potential side effects, and how you can incorporate it into your wellness regimen.

What is Pregnenolone?

Pregnenolone is a powerhouse hormone produced naturally in your body, particularly in the adrenal glands, liver, skin, brain, and testicles. It’s the starting point for creating other hormones such as testosterone, estrogen, progesterone, and cortisol, playing a pivotal role in maintaining your body’s hormone balance and stress response system.

How Does Pregnenolone It Work?

Pregnenolone works by supporting the production of other hormones in the body. It is converted into other hormones through a series of enzymatic reactions. If you look at the natural synthesis of Pregnenolone in your body, it is the direct precursor for several important steroids such as progesterone, cortisol, cortisone, aldosterone, DHEA, testosterone, dihydrotestosterone, estradiol, estrone, and allopregnanolone. Once converted, these hormones play a vital role in various bodily functions, including metabolism, immune response, and sexual health.

It is also has been shown to support a balanced mood and promote cognitive health. 

What’s the key takeaway here? Pregnenolone should be looked at for keeping many other hormones and bodily systems in balance.

How Can Pregnenolone Help?

Pregnenolone plays a vital role in various physiological functions, making it particularly important for men’s health. When the body lacks sufficient Pregnenolone, several aspects of health can be affected:

  • Mood Regulation: Pregnenolone is involved in the synthesis of other hormones, which helps regulate stress response. Without proper levels of Pregnenolone, individuals may experience mood disturbances such as anxiety, irritability, or depression. 
  • Cognitive Function: Pregnenolone plays a role in keeping optimal brain function. Inadequate levels of Pregnenolone may lead to cognitive decline, memory problems, and difficulty focusing. 
  • Energy Levels: Pregnenolone is involved with adrenal hormones, which helps regulate energy metabolism and response to stress. Low levels of Pregnenolone may contribute to an overall lack of energy.
  • Sexual Health: Pregnenolone serves as starter to sex hormones ,such as testosterone and estrogen, which play a crucial role in libido, sexual function, and overall health. Inadequate Pregnenolone levels may lead to decreased libido, erectile dysfunction, and other sexual problems in men.

FAQs About Pregnenolone For Men:

Q: How long should one take this supplement?
A: As long as it is creating benefit and no significant issues arise, patients can and should take this supplement long-term.

Q: Is this supplement expensive?
A: No, it’s actually very inexpensive. Our medical-grade pregnenolone supplement costs $16 for 100 tablets.

Q: What symptoms might lead someone to take this supplement?
A: Symptoms that might lead someone to take this supplement include brain fog, a history of brain injury, confusion, difficulty remembering things, or a desire to keep the brain sharp for preventative reasons.

Q: What would you pair this supplement with?
A: This supplement should be paired with other hormones that the patient clearly needs, based on laboratory tests and symptoms. Mostly, it would be paired with testosterone and DHEA.

Where Can You Find Pregnenolone For Men?

Our online store makes it easy to access pregnenolone products that meet our stringent quality standards, ensuring you’re getting the best support for your hormonal balance.

Pregnenolone for Men | Victory Men's Health

We’re sharing it all on the podcast.

For those interested in learning more, we invite you to check out the Women Want Men Strong podcast hosted by Amy Stuttle, the founder and CEO of Victory Men’s Health available on YouTubeApple Podcasts or Spotify.

DHT Hair Loss: Do You Actually Lose Hair Taking Testosterone?

Dihydrotestosterone (DHT) often gets a bad rap in discussions about testosterone therapy and hair loss. Despite the myths, DHT plays a crucial role in male development, including muscle strength, bone density, and libido. However, as men age, DHT and testosterone levels can decline, leading to symptoms like decreased energy and sexual dysfunction. Today, we’re setting the record straight on DHT and hair loss, breaking down misconceptions, and highlighting how DHT can significantly benefit those needing a testosterone boost.

What Is DHT?

Before we go into DHT and its relation to hair loss, let’s step back and discuss what it actually is. DHT is a hormone derived from testosterone, responsible for many male characteristics. Contrary to popular belief, DHT hair loss is largely a myth. In reality, DHT’s effects on the body are complex and beneficial, particularly in areas like muscle growth and overall vitality.

DHT Hair Loss: Do You Actually Lose Hair Taking Testosterone?

Hair Loss As We Age

According to the American Hair Loss Association, hair thinning becomes increasingly common with age: by age 35, 66% of men experience some level of hair loss, and by age 50, this figure rises to 85%. Among women, 40% experience hair loss, with nearly half facing some degree of thinning by age 50.

Despite these statistics, the initial solution often recommended by physicians and cosmeticians—limiting dihydrotestosterone (DHT) production—may not always be the most effective. Surprisingly, the vast hair loss industry, worth billions, largely relies on the concept of DHT inhibition to combat hair loss and encourage regrowth.

Genetics Role in Hair Loss

A modest human study conducted in 2014 revealed intriguing findings concerning patients of both genders suffering from androgenetic alopecia. The study involved 49 participants, consisting of 19 women and 9 men diagnosed with the condition, and a control group of 17 healthy women and 4 men who did not experience hair loss. The results highlighted that the primary factors are likely the genetically-determined sensitivity of hair follicles to dihydrotestosterone (DHT) and their varying responses to androgen levels.

Castrated Men Lose Their Hair Too

Castration significantly reduces testosterone levels, which in turn decreases DHT production and potentially inhibits hair loss. This has a severe implication on hormonal health but for now, let’s focus on how it impacts hair loss.

Dr. James Hamilton’s observations in 1942 shed light on the relationship between castration, sexual maturity, and hair growth. He noted, “All men who failed to mature sexually had little or no dandruff and did not become bald. Common baldness only occurs in sexually mature individuals from families prone to hair loss. Androgenic therapy induced baldness only in eunuchoid and castrate members of such families. Cessation of treatment, as well as castration of normal men who are becoming bald, prevents further expansion of bald areas but does not seem to promote general hair regrowth.”

Where Does The DHT Hair Loss Myth Come From?

The belief that DHT causes hair loss, although untrue, is the main side effect associated with this testosterone medication. So where did these myths come from?

DHT is a hormone produced from testosterone, which is closely linked to male characteristics, including hair growth. Studies have shown people with higher DHT levels experience hair thinning or balding and media portrayals have reinforced this misconception. 

The main thing you need to understand is this – several factors behind DHT hair loss have been overlooked. New evidence suggests a more complicated relationship, but the idea has stuck around for a long time.

DHT Hair Loss Prevention

We advise against using Finasteride for hair loss due to its downstream effects on hormones and the risk of “Post Finasteride Syndrome.” Instead, we recommend exploring alternative treatments that are less likely to disrupt your body’s natural functions. These include Platelet-Rich Plasma (PRP) therapy, exosomes, red light laser therapy, hair peptides, dermarolling, and nitric oxide products to enhance blood flow. Additionally, managing inflammation through lifestyle changes and potentially using medications like metformin can also support hair health and regrowth.

To learn even more information about this topic, check out our Youtube video, Demystifying DHT Hair Loss, with Dr. Keith Nichols. 

Post-Finasteride Syndrome

Post-finasteride syndrome describes persistent sexual, neurological, physical and mental adverse reactions in patients who have taken finasteride, a 5-alpha reductase type II enzyme inhibitor used to treat hair loss (under the brand name Propecia or generics) or enlarged prostate (Proscar or generics).

There is an entire foundation dedicated to PFS.