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DNA Active - Genetic Test
Think of this as a blueprint for how your body is wired for performance. This genetic test looks at how you’re built for strength vs endurance, how well you recover, your injury risk, and how you respond to things like carbs, fats, and caffeine—so your workouts and nutrition are actually matched to your DNA, not some generic plan. If you’re going to put in the work, this tells you how to train and fuel in the smartest, most efficient way for long-term strength, energy, and longevity.
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What's included in the test
Injury potential
Recovery & inflammation response
Training response
Peak training time
Muscle-cramping susceptibility
Caffeine metabolism
Pressure/stress response
Diet response: saturated fats
Diet response: carbohydrates
Exercise effectiveness for weight management
Diet response: monounsaturated fats
Diet response: polyunsaturated fats
Diet response: protein
FAQs
This test looks at specific genes related to how your body responds to exercise and nutrition—things like power vs endurance potential, recovery and injury risk, weight management, and how you handle carbs, fats, caffeine, and more.
Not at all. It’s designed for anyone who wants to train smarter—whether you’re just getting started, trying to lose weight, or already working out regularly and want to squeeze more results out of the time you’re putting in.
Your provider uses your genetic report to personalize your game plan—dialing in the type of workouts, frequency, recovery strategies, and nutrition approach that best fits your genes, so you’re not guessing or wasting effort on things your body isn’t built to respond to.
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