TRT Side Effects: The Real Cause & How to Fix Them

Posted on April 22, 2025April 22, 2025 by AmyADMIN

If you’re dealing with testosterone replacement therapy (TRT) side effects like bloating, mood swings, or low energy, it’s normal to feel discouraged. Men start TRT to feel better, not worse. In many cases, the root cause comes down to poor protocols, hormone fluctuations, or lifestyle habits that haven’t been addressed.

On a recent episode of the Women Want Strong Men podcast, we sat down with hormone optimization expert Dave Lee to break down what’s really behind the most common TRT side effects. Spoiler: it’s not always the testosterone. Listen to the full episode below, then read on for everything you need to know about the potential side effects of TRT and how to fix them.

What Are the Most Common TRT Side Effects?

When men talk about side effects of testosterone, they’re usually referring to things like water retention, mood swings, low libido, acne, or breast tenderness. While these symptoms are very real, the true cause might not be what you think.

Oftentimes, TRT side effects aren’t the fault of the testosterone—it’s the way it’s being delivered or how your body is responding due to poor lifestyle habits. Many side effects are tied to:

Hormonal fluctuations from infrequent or poorly timed dosing
Excess body fat, which leads to increased aromatization (conversion to estrogen)
Inflammation and nutrient deficiencies
The wrong TRT protocol for your body

Can a Bad Protocol Cause TRT Side Effects?

Absolutely, and it’s more common than you think. A poorly designed TRT protocol is one of the top reasons men experience unwanted symptoms. Many clinics follow a one-size-fits-all approach: 200 mg every two weeks, often with prescriptions for aromatase inhibitors and HCG.

That’s not optimization—it’s a hormone cocktail that can leave you feeling worse than before.

If your provider isn’t customizing your dose, delivery method, and frequency based on your labs, symptoms, and lifestyle, that’s a red flag. A dialed-in protocol should be personalized, monitored closely, and adjusted over time. It’s the difference between surviving and thriving on TRT.

How Does Lifestyle Impact TRT Side Effects?

Here’s the harsh truth: TRT isn’t a get-out-of-jail-free card for poor habits. If you’re eating junk food, not sleeping, skipping workouts, or drinking often, you’re not going to feel your best.

You can optimize your testosterone levels through treatment, but if your body is inflamed or carrying too much visceral fat, it won’t respond well.

This is where many side effects stem from, especially estrogen-related symptoms. If your habits are working against you, you’re likely going to run into issues—even with a well-dosed protocol.

Here’s how lifestyle can directly impact your experience on TRT:

Body fat leads to water retention, worsening of sleep, and increased blood pressure.
Alcohol interferes with hormone metabolism and increases liver strain.
Poor sleep throws off your entire endocrine system, making it harder for TRT to be effective and even lowering your testosterone levels.
A bad diet can lead to inflammation, nutrient deficiencies, and blood sugar imbalances.
Lack of exercise reduces insulin sensitivity and testosterone receptor activity.

If you’re not seeing results or feeling worse than you did before, start by evaluating your habits. Testosterone therapy can only do so much if you don’t have a solid foundation. If you want to feel great on TRT, live like someone who would naturally produce healthy testosterone.

How? Start weightlifting, sleep for 7-9 hours a night, eat whole foods, get plenty of protein, cut alcohol, and reduce stress. Hormone replacement can help, but you still have to do the work.

Does TRT Injection Frequency or Delivery Method Matter?

TRT injection frequency and delivery method matter more than most men realize. One of the biggest mistakes we see is men getting prescribed bi-weekly injections or just pushing up a weekly dose instead of providing more steady state levels through an increased frequency.

This causes huge hormonal fluctuations and opens the door for mood swings, energy crashes, and even things like nipple sensitivity. These issues aren’t a sign that you need to take an estrogen blocker, they’re a sign that you need to address an underlying issue.

More frequent dosing, like 2-3 times per week injections or daily trans-scrotal cream, leads to more stable levels and fewer side effects. Some men do well on subcutaneous (subQ) injections, while others need intramuscular (IM) delivery for better absorption. Your treatment plan should be unique to you—there’s no one-size-fits-all approach here.

Remember: how you take testosterone matters just as much as how much you take.

What Else Could Be Causing Low Testosterone Symptoms?

It’s possible you feel like you have low T, but testosterone isn’t the root of the issue. This is why it’s so important to have a thorough evaluation before jumping into therapy.

Before starting treatment, we start with a consultation that includes comprehensive lab work, PSA testing, testosterone assessment, and a body composition analysis. This allows us to tailor your treatment plan to your body’s unique needs, ensuring the best chances at success.

Some patients come in for testosterone replacement therapy because they’re experiencing symptoms they believe are caused by low testosterone. Then, after getting to the root of the issue, we discover that there’s actually something else going on.

So, if it’s not testosterone—what is it? Here are some of the other common causes of low testosterone symptoms:

Anemia or iron deficiency, especially after blood donation, from dietary deficiencies or chronic inflammatory conditions.
Sleep apnea, which drastically reduces natural testosterone production and energy levels.
Chronic stress, which drives up cortisol and suppresses testosterone.
Gut health issues (like IBD or IBS) that impact nutrient absorption and hormone balance.
Micronutrient deficiencies, such as low vitamin D, zinc, or magnesium.
Hypothyroidism, which can mimic or compound low testosterone symptoms by slowing metabolism and disrupting overall hormone balance

The symptoms of low testosterone often overlap with other health conditions. That’s why you should always get a full workup with an experienced healthcare provider before starting TRT.

Do I Need Estrogen Blockers or Other Medications with TRT?

Many men are put on aromatase inhibitors (AIs) like anastrozole to “prevent estrogen problems,” but this can do more harm than good.

Estrogen is not your enemy—it plays a key role in male libido, mood, and cardiovascular health.

Blocking estrogen unnecessarily can tank your energy, ruin your erections, and increase long-term health risks. If you’re being prescribed three or more medications just to tolerate testosterone, it’s time to rethink your protocol. Side effects should be managed by fixing the cause, not masking symptoms with more drugs.

What Should I Do If I’m Experiencing TRT Side Effects?

If you’re dealing with frustrating side effects from TRT, the first instinct might be to panic or even give up. We understand how discouraging it can be to put in the effort and not see the results you want. Luckily, most TRT side effects are entirely fixable.

You don’t need to suffer through them for the duration of your treatment or abandon your health goals altogether. With the right provider, a smart protocol, and some honest lifestyle reflection, you can get back on track and start feeling like yourself again.

Our advice? Don’t quit cold turkey, double your dose, or add more medications without the guidance of your provider.

Here’s what to do if you’re experiencing TRT side effects:

Evaluate your provider and protocol. Are they customizing your care or handing out the same cookie-cutter plans for every patient?
Look at your lifestyle. Are you getting quality sleep, eating clean, exercising regularly, and managing stress?
Consider adjusting your dosing frequency. More frequent, smaller doses can stabilize hormones. Speak with your healthcare provider before making any changes to your testosterone dosing frequency.
Retest your labs and symptoms. A comprehensive evaluation can help pinpoint what’s going wrong with your treatment.
Choose a provider who specializes in hormone optimization. Many wellness clinics offer TRT, but a specialized practice like Victory Men’s Health understands the nuances of hormone optimization—from personalized dosing and symptom tracking to long-term results that stick.

TRT Side Effects: Questions Our Patients Ask

What Are Signs of Too Much Testosterone?

Signs of too much testosterone may include increased irritability, acne, oily skin, insomnia, or high blood pressure. These are usually a sign that your dose is too high or your body isn’t efficiently metabolizing testosterone. If this is the case, working with the right provider can help you get back into a healthy range.

Why Do I Feel Worse After Starting TRT?

You might be injecting incorrectly or not absorbing a topical cream well, resulting in lower results than where you started. A thorough review of your labs and symptoms can help pinpoint the root cause.

Does Testosterone Increase Estrogen in Men?

Yes, but that’s not necessarily a bad thing. Some conversion to estrogen is a natural and important part of male health. Estrogen supports brain function, libido, and cardiovascular health.

Problems arise when a man is taking more testosterone than the body tolerates, which causes other negative effects. Especially high spikes, like with infrequent dosing, may cause worse side effects due to higher hormone imbalance. Working closely with your provider throughout your testosterone journey is the best way to keep your other hormone levels in check.

Can I Stop Taking TRT if I Have Side Effects?

Yes, but it should only be done with your provider’s guidance. Quitting TRT abruptly can lead to hormone crashes, mood swings, and worse symptoms than before. A better approach is to work with a hormone optimization expert who can identify and fix the root cause of your side effects.

How Long Does It Take to Feel Better on TRT?

Most men notice some improvement within a few weeks, like better sleep, mood, or energy. However, experiencing the full benefits can take 3-6 months or more. Long-term benefits like improved body composition, cardiovascular health, and mental clarity come with consistency. Stick with the process and work with your provider on adjustments along the way.

Take Control of Your TRT Journey with Victory Men’s Health

Dealing with TRT side effects doesn’t mean testosterone isn’t for you. Oftentimes, it just means something in your protocol or lifestyle needs to change—and we can help you figure out what that is. At Victory Men’s Health, we take a personalized approach to hormone optimization.

Ready to optimize your testosterone levels the right way? Contact us today to book your consultation and start feeling like yourself again.

Men & Progesterone: Why You Should Avoid This Hormone Like the Plague

Posted on April 22, 2025April 22, 2025 by AmyADMIN

If you’ve been digging into hormone optimization lately, you might’ve come across some surprising (and misleading) advice about men and progesterone. Between online forums and one-size-fits-all treatment plans, there’s a growing wave of confusion.

One of the more concerning health trends we’ve seen lately? Men being told to take progesterone.

Yes, progesterone, the hormone best known for supporting pregnancy in women. Some men are getting tested, seeing “low” numbers, and assuming it needs to be raised. But progesterone has no business being in a man’s supplement or treatment plan, and we’re here to explain why.

We recently sat down with Dr. Lauren Fitz and Kristi Hales on the Women Want Strong Men podcast to discuss why progesterone is not only unnecessary, but potentially dangerous for men. Check it out below, then keep reading for more on why you should avoid this hormone.

What is Progesterone? Why Do Women Need It, But Not Men?

Let’s start with the basics. Progesterone is a pro-gestational hormone, which means its primary role is to support fertility and pregnancy. It’s naturally produced in large amounts in women, particularly during the second half of the menstrual cycle and during pregnancy.

Men have trace amounts of progesterone, but it serves little to no functional purpose in the male endocrine system. Those low levels are normal, natural, and necessary—they don’t need to be fixed or “optimized.”

Unlike testosterone, which fuels energy, libido, muscle mass, and mood in men, progesterone plays no supportive role in men’s health. When it’s added in through supplementation, it can throw your system way out of balance. In the next section, we’ll explain why.

Why Progesterone Is Dangerous for Men

While men naturally produce small amounts of progesterone—and that’s completely normal—taking progesterone as a supplement can actually work against your health goals. Unlike what some misguided advice might suggest, supplementing with progesterone can interfere with key functions like testosterone production, blood flow, and metabolism.

It’s one of the few hormones where the potential downsides far outweigh any perceived benefits, and most men have no idea what they’re walking into when they start taking it. Let’s take a closer look at why progesterone is dangerous for men.

Side Effects of Progesterone in Men

When men take progesterone, they may experience:

Inflammation – Progesterone raises inflammatory markers in men, which increases the risk of heart disease and other chronic conditions.
Cardiovascular risk – According to pharmacist Kristi Hales, it can directly raise your risk of a major cardiovascular event.
Metabolic dysfunction – Supplementing progesterone can worsen blood sugar regulation and increase body fat, especially around the midsection.
Hormonal suppression – It can suppress testosterone production, worsening symptoms of low T rather than fixing them.
Mood and energy crashes – Many men feel more fatigued, emotionally flat, or even depressed after taking progesterone.

Progesterone and Erectile Dysfunction

If you’re taking progesterone and wondering why your libido disappeared—it’s probably because progesterone kills the male sex drive. In fact, it was once used as a chemical castration tool in prisons. As Kristi Hales pointed out on the Women Want Strong Men podcast, “If you want to cash in on a man’s life insurance policy, give him progesterone.”

Along with suppressing libido, progesterone can also cause erectile dysfunction by interfering with nitric oxide and testosterone pathways.

Sure, some guys report deeper sleep from progesterone, but that’s not worth sacrificing your sex drive or cardiovascular health. There are safer, more effective ways to support sleep (like melatonin, diet changes, or optimizing testosterone).

Progesterone & Hormone Forums: Misinformation Alert

A quick browse through TRT forums or online male hormone groups will show just how common the misinformation is. Men are testing progesterone levels, seeing that they’re “low,” and assuming they need to raise them. But guess what?

Progesterone is supposed to be low in men.

It’s not something that needs to be “brought into range.” Measuring it can be misleading, and supplementing it based on numbers alone is risky business. Worse, some hormone academies and lesser-known training programs are still recommending it, despite the lack of evidence and growing list of harmful side effects.

As Dr. Lauren Fitz and Kristi Hales emphasized on the podcast: if your healthcare provider is recommending progesterone for men, that’s a red flag. It shows a serious lack of understanding of male hormone physiology.

Why You Should Avoid Progesterone Supplements at All Costs

Let’s be clear: no reputable hormone specialist or evidence-based clinic will ever recommend progesterone to a man. If you’re working with someone who’s pushing it—or you’re seeing it recommended in a Facebook group or Reddit thread—it’s time to run the other way.

The risks aren’t just theoretical. Supplementing progesterone as a man can:

Worsen your testosterone levels
Cause sexual dysfunction
Increase your risk of heart attack or stroke
Leave you feeling foggy, inflamed, and fatigued

There are zero clinical benefits and plenty of potential downsides. There’s simply no upside here—progesterone has no role in male hormone optimization.

So, How Do I Improve My Health as a Man?

“If progesterone isn’t the answer…what is?” Don’t worry, there are powerful, proven ways to support your hormones, energy, libido, and overall well-being without putting your health at risk.

At Victory Men’s Health, we take a holistic, science-backed approach to hormone optimization. That means focusing on what actually works based on real labs, clinical research, and years of experience helping men feel like themselves again.

Here are some of the ways you can improve your health (without progesterone):

Optimize testosterone – Testosterone replacement therapy (TRT) can dramatically improve mood, strength, libido, and stamina if your levels are low.
Support thyroid function – Thyroid plays a major role in metabolism and energy, and many providers miss the mark by not testing Free T3.
Lower visceral fat – Excess visceral fat raises inflammation and crushes hormone health. It’s most accurately measured with a DEXA scan, but the InBody scales in our clinics also quantify visceral fat, making it easy to track your progress over time.
Clean up your lifestyle – Diet, sleep, exercise, and removing endocrine-disrupting chemicals (EDCs) can significantly improve hormone balance.
Work with a qualified provider – Partner with providers who understand male hormones, track real labs, and customize your care, like our team.

Men & Progesterone: What Our Patients Ask

Is Progesterone Ever Safe for Men to Take?

No. There’s no known clinical benefit for men supplementing progesterone. The risks far outweigh any potential use, including increased inflammation and suppressed testosterone.

Why Are Some Providers Still Prescribing It?

Some hormone academies or outdated training programs still recommend progesterone for men, but the science doesn’t support it. If your provider suggests it, get a second opinion.

What Are Signs I’ve Been Negatively Affected by Progesterone?

Loss of libido, erectile dysfunction, fatigue, mood changes, or unexplained inflammation could all be side effects. If you’re a man taking progesterone, stop supplementation and start questioning your provider.

Can Progesterone Lower Testosterone?

Yes. Progesterone can suppress the body’s production of testosterone, leading to worsened symptoms of low T and hormonal imbalance.

What’s the Right Approach for Men Over 40 with Hormone Issues?

A personalized plan that goes beyond just testosterone. Men often need to optimize multiple hormones affected by age-related decline—including DHEA, pregnenolone, melatonin, and testosterone (which also impacts estradiol and DHT levels).

The most effective approach combines comprehensive hormone support, metabolic testing, and lifestyle improvements, designed by a provider who specializes in men’s health.

Get Real Answers About Your Hormones

Don’t fall for the hype, forums, or misguided protocols. Progesterone is not the hormone you’ve been missing. It’s also not the solution to your fatigue, low libido, or sleep issues. At Victory Men’s Health, we help men get real answers with advanced testing, hormone therapy, and personalized treatment plans crafted by a team that actually understands male physiology.

No dangerous trends or unnecessary supplements, just science-backed care that helps you feel strong, sharp, and in control again. Ready to get real answers about your hormones so you can start feeling like the best version of yourself?

Cortisol Levels Explained: How to Lower Cortisol for Better Health

Posted on April 16, 2025April 16, 2025 by admin

Cortisol has become the scapegoat for everything from poor sleep to stubborn belly fat. You’ve heard people say, “My cortisol is too high” or “I think my stress hormones are out of whack.” But cortisol isn’t the bad guy—we need it for both our survival and performance. The real issue starts when your cortisol levels stay elevated for too long.

Here’s what you need to know about cortisol, how it impacts your health, and how to lower cortisol naturally for better health and vitality.

What is Cortisol and Why Does it Matter?

Cortisol is commonly known as the stress hormone, and for good reason.

It’s released by your adrenal glands (which sit on top of your kidneys) in response to physical or emotional stress. Cortisol helps you wake up, stay alert, regulate blood sugar, reduce inflammation, and even keep your mood in check.

Your cortisol levels follow a natural rhythm—rising in the morning to help you get moving and dropping in the evening to help you relax and get better sleep. When this rhythm gets disrupted, that’s when problems can start.

Cortisol | Victory Men's Health — *Cortisol levels can be tested.*

How Do I Know if My Cortisol Levels Are Too High or Too Low?

If your cortisol levels are out of balance, your body will let you know. The symptoms might start subtly, but over time, they can significantly impact how you feel and perform. This rings especially true if you’re trying to keep up with work, workouts, and everything in between.

High Cortisol Symptoms

Trouble falling or staying asleep
Constant fatigue, even after a full night’s rest
Increased belly fat and sugar cravings
Anxiety or irritability
Difficulty recovering after workouts

Low Cortisol Symptoms

Brain fog and low energy
Dizziness or feeling lightheaded, especially when standing
Low blood pressure
Loss of motivation
Decreased sex drive

What Causes Unhealthy Cortisol Levels?

Today’s fast-paced, high-demand lifestyle is a cortisol trap. Between deadlines, late-night scrolling, lack of sunlight, and back-to-back obligations, your body is stuck in a constant state of “go.” It doesn’t know the difference between real danger and perceived stress—your brain treats work anxiety the same as being chased by a bear. Sound familiar?

Here are some of the biggest culprits behind cortisol imbalance:

Chronic or perceived stress
Poor sleep (especially shift work or inconsistent schedules)
Overtraining or being sedentary
A diet high in sugar and processed foods
Too much caffeine or alcohol
Blue light exposure at night
Sleeping with the TV on or constantly checking your phone

These factors can turn cortisol from an acute stress responder into a chronic hormone that’s on 24/7, and that can take a toll on your health.

How to Lower Cortisol Naturally

You don’t need to overhaul your entire life to support healthy cortisol levels. Small, consistent changes can make a big impact. Lowering cortisol naturally starts with controlling the inputs that throw your body out of rhythm.

Here are some proven ways to lower cortisol and feel better:

Fix your sleep schedule. Go to bed and wake up at the same time each day. Cut screens an hour before bed, use blackout curtains, and avoid sleeping with the TV on.

Eat to balance blood sugar. Focus on protein, fiber, and healthy fats. Limit sugar, caffeine, and processed foods that spike cortisol.

Move your body—but don’t overdo it. Exercise helps regulate cortisol, but too much high-intensity training can backfire. Incorporate walks, lifting, and mobility work.

Train your brain. Your body reacts to perceived stress the same way it reacts to real stress. Practicing mindfulness, breathwork, or even cold exposure can help reset your stress response.

Ditch the stimulants. If you rely on caffeine to survive the day, your adrenals are probably overworked. Try cutting back slowly and replacing with hydration or herbal options.

What’s the Link Between Cortisol and Testosterone?

Cortisol doesn’t exist in a vacuum—it affects other hormones, too. When cortisol is consistently high, it suppresses testosterone, growth hormone, and melatonin production. That means less energy, reduced muscle mass, slower recovery, and lower libido.

Men with elevated nighttime cortisol often struggle with sleep quality and hormone output.

Without proper rest and recovery, your body can’t repair itself, build muscle, or keep your testosterone levels where they should be. Think of cortisol and testosterone like a seesaw—when one goes up, the other often drops.

When to Test Your Cortisol Levels

If you’re constantly tired, wired at night, struggling to sleep, or can’t shake brain fog—testing your cortisol levels might be a wise next step. At Victory Men’s Health, we can measure cortisol through saliva or blood tests and help you pinpoint whether your levels are too high, too low, or just flatlined.

Timing matters—cortisol should spike in the morning and taper off at night. A single test won’t always give the full picture, which is why our team takes a personalized approach to interpreting your results and building a plan that works for you.

Not sure how to choose the right hormone doctor? We sat down with nurse practitioner Lauren Finnerty on the Women Want Strong Men podcast to break down the questions that can help you make the best decision for you. Check it out below, then keep reading for more.

Questions Our Patients Ask About Cortisol

What Are Normal Cortisol Levels Throughout The Day?

Cortisol is highest within 30–45 minutes after waking (called the cortisol awakening response) and gradually declines throughout the day. It should be lowest before bedtime. While the ranges vary depending on the test, normal ranges are typically 10 to 20 micrograms per deciliter between 6 a.m. and 8 a.m., and 3 to 10 mcg/dL around 4 p.m.

How Long Does it Take to Lower Cortisol Levels?

With the right lifestyle changes, some people notice improvements within just a few weeks. However, chronic cortisol imbalance can take several months to correct under the guidance of a healthcare provider.

Can High Cortisol Cause Weight Gain?

Yes, especially around your midsection. Cortisol increases appetite and promotes fat storage, particularly visceral fat (aka hormone belly).

Does Cortisol Affect Testosterone?

Absolutely. Chronically high cortisol blunts testosterone production and disrupts your hormone balance. If you’re struggling with symptoms of low testosterone, we can help you determine the root cause and tailor a treatment plan to suit your unique needs.

Are There Supplements That Help Lower Cortisol?

Yes! Adaptogens like ashwagandha, phosphatidylserine, and magnesium can help. However, they work best when combined with lifestyle changes, and should only be taken under the guidance of a knowledgeable healthcare provider.

Optimize Your Hormone Health with Victory Men’s Health

Cortisol isn’t the enemy, but when your levels are off, it can derail everything from your energy and focus to your sleep quality and hormone health. If you’re feeling worn down, stressed out, or stuck in a cycle of poor recovery and low motivation, it’s time to get your levels checked.

At Victory Men’s Health, we offer advanced testing and personalized support to help you rebalance your hormones and feel like yourself again. Let’s get to the root cause and build a plan that works. Contact us today to schedule your consultation.

TRT Dosing: How Much Testosterone Is Too Much?

Posted on March 27, 2025March 27, 2025 by AmyADMIN

If you’re on testosterone replacement therapy (TRT) or thinking about starting, it’s not unusual to wonder how much testosterone is too much. The internet is full of conflicting advice on TRT dosing, and some men assume higher doses mean better results—but that’s not how it works.

At Victory Men’s Health, we take a personalized, science-backed approach to hormone optimization. Our goal with testosterone therapy isn’t to simply raise your levels; it’s to find the right dose for your body so you can feel, perform, and live at your best.

On an episode of the Women Want Strong Men podcast, our men’s health experts answered many of the most common questions about testosterone therapy. From the proper dosage to how testosterone affects fertility and potential side effects, we covered it all. Have a listen, then head to the next section to dive into all things TRT dosing.

What is the Optimal TRT Dose?

TRT is designed to restore your testosterone levels to an optimal range, not push them into extreme territory. The “right” dose can vary from person to person based on your lab results, symptoms, metabolism, and response to treatment.

Most men start with 150 mg per week of testosterone cypionate or enanthate, split into two or more injections each week. The typical dosing range is 100-250 mg per week, but the goal is to tailor the dose based on how you feel and respond.

Factors that influence your TRT dosing include:

Baseline testosterone levels before starting treatment
Individual response to therapy
Injection frequency and absorption rate
Overall health, weight, and metabolism

Some men do well on lower doses, while others may need adjustments over time. The key is working with a knowledgeable provider who can fine-tune your treatment for the best results.

Signs You’re Taking Too Much Testosterone

More testosterone doesn’t always mean better results—especially when it’s more than your body can handle. Every man has a different threshold for how much testosterone he can tolerate, and side effects often show up when you’re taking more than your body needs. While reference ranges provide a general guide, they don’t tell the whole story.

Factors like age, lifestyle, and even decreased sensitivity at the hormone receptor site can all affect how much testosterone you actually need to feel your best. What works for your buddy might be too much for you—especially if you’re overweight, diabetic, don’t exercise, smoke, or drink regularly. Here are the common signs that you might be taking too much testosterone:

Irritability from hormonal imbalances
Severe acne or excessively oily skin
Fluid retention
Increased blood preassure

However, keep in mind that these symptoms don’t always mean your testosterone dose is too high. In some cases, improper injection frequency or fluctuations in hormone levels can be the root cause. Depending on the root cause of your symptoms, the solution may not be lowering the dose but rather adjusting the dosing strategy to maintain stable hormone levels.

Which Form of TRT is Best: Injections, Cream, or Pellets?

TRT is not a one-size-fits-all treatment. Different delivery methods impact absorption, dosing frequency, and overall effectiveness. The right option depends on your personal preference, lifestyle, and how your body responds.

At Victory Men’s Health, we start with a consultation visit and a full wellness panel with bloodwork. From there, we’ll review your test results and provide an in-depth assessment of your needs and options. We offer testosterone treatments in three forms:

1. TRT Injections

2. Transdermal Cream

3. Testosterone Pellets

TRT Injections

The most common form of TRT
Typically injected 1-3 times per week (intramuscular) or 3-7 times per week (subcutaneous)
Higher peak levels and fluctuations if injected less frequently
Can be intramuscular (IM) or subcutaneous (SubQ)
Requires self-injection or clinic visits
Best for men who want a consistent, reliable option and don’t mind injections

Transdermal Cream

Applied daily or twice daily to the scrotum which has thin, vascular skin and optimizes absorption
Avoids large fluctuations seen with injections
No needles required
May not absorb well in some men, although this is rare
Must avoid accidental transference to others
Best for men who prefer a needle-free, daily routine and want more stable hormone levels

Testosterone Pellets

Implanted under the skin in the buttock area by a provider every 4-6 months
Offers long-term convenience
Difficult to adjust dosing once inserted
Requires a quick in-office procedure, then follow-up labs after 4 weeks
Best for men who want low-maintenance TRT and are comfortable with an in-office procedure

Each method has its pros and cons. The right choice depends on your lifestyle, tolerance for needles, and how well your body absorbs testosterone. Our health providers can help determine which option is best suited for your needs.

How to Dose TRT for the Best Results

Achieving the best results with TRT is about finding the right balance, not pushing your testosterone levels to the extreme. Proper dosing strategies help maximize benefits while avoiding unnecessary side effects. Here are some general guidelines to keep in mind:

Splitting injections into multiple smaller doses per week helps to maintain stable levels and minimize side effects.
Start with a conservative dose and adjust based on lab work and symptoms under the guidance of a provider. Underdosing or infrequent dosing can drop your levels lower than baseline at times, so it’s important not to undershoot.
Consider alternative delivery methods such as transdermal testosterone (cream) or pellets, depending on your needs and preferences.
Work with an experienced provider who understands hormone optimization for men rather than using a cookie-cutter approach to TRT.

What Happens if You Take Too Much Testosterone?

Some men assume that higher doses of testosterone will accelerate muscle growth, increase energy, or enhance performance. The truth? Too much testosterone can create problems—not solutions. Our personalized approach and progress monitoring ensure that doesn’t happen.

Taking more testosterone than your body can tolerate—especially without medical supervision—can increase the risk of side effects.

While there’s no universally established “too high” level, chronically overdosing can lead to hormonal imbalances that cause issues like sexual dysfunction, anxiety, mood swings, and sleep disturbances. These problems are more common in men who self-medicate or combine testosterone with other compounds without proper oversight.

The goal of TRT is optimization, not excess. Taking more testosterone than you need can create complications that require additional interventions to correct, which is why working with a provider specialized in men’s health and hormone optimization is essential.

Find Your Optimal TRT Dose with Victory Men’s Health

When used correctly, TRT is a powerful tool that can change your life. Success comes from consistent dosing, proper monitoring, and working with an experienced provider who understands the ins and outs of hormone optimization for men.

If you’re not sure whether your current dose is right for you, our comprehensive lab testing services can help you figure it out. When you work with our team, we’ll fine-tune your treatment plan to your unique needs and monitor your progress throughout your TRT journey.

Ready to find your optimal TRT dosing strategy? Book a consultation today to start the process of getting back to your healthiest, strongest self.

Dopamine and Testosterone: What’s the Connection?

Posted on March 19, 2025March 19, 2025 by AmyADMIN

Have you ever noticed that post-workout high? Or that rush you get after completing a big goal? That’s dopamine and testosterone working together. These two powerhouses drive motivation, confidence, energy, and even libido. But what’s the connection?

Figuring out how dopamine and testosterone interact can be a game-changer for optimizing your performance, well-being, and overall health. In this guide, we’ll explore how they’re linked, why it matters, and how to ensure both are working in your favor.

What is Dopamine?

Dopamine is your brain’s reward chemical. This neurotransmitter plays a key role in motivation, pleasure, and focus. When you accomplish something—big or small—dopamine floods your system, reinforcing behaviors that push you forward. It’s the reason you feel a rush of excitement after hitting a personal record in the gym or finishing a brutal project at work.

Beyond motivation, dopamine also influences your mood, decision-making, and physical performance. It helps regulate movement, cognitive function, and even sleep-wake cycles. When your dopamine levels are optimal, you feel more driven, focused, and ready for anything.

Signs of Low Dopamine

If your motivation has hit rock bottom and the things you used to love don’t feel as rewarding, low dopamine could be the problem. Here are some signs to watch for:

Lack of motivation or drive
Brain fog and trouble focusing
Mood swings or feelings of depression
Fatigue and low energy
Increased cravings for sugar, caffeine, or stimulants
Lack of pleasure or excitement in daily activities

How to Boost Dopamine Naturally

Luckily, you don’t need a prescription to give your dopamine levels a boost. Simple lifestyle changes can make a huge difference. Below are some ways you can naturally support your dopamine levels.

Exercise: Strength training, cardio, and HIIT workouts boost dopamine production.
Sunlight: Exposure to natural light increases dopamine receptors.
Protein-Rich Foods: Foods like eggs, lean meats, and nuts help dopamine synthesis.
Cold Showers: Activating the nervous system with cold exposure enhances dopamine release.
Quality Sleep: Prioritizing deep sleep prevents dopamine depletion.
Setting and Achieving Goals: No matter how big or small, wins trigger dopamine, which reinforces motivation.

What is Testosterone?

Testosterone is the primary male sex hormone, responsible for energy, muscle mass, libido, and overall confidence. It plays a critical role in physical and mental health, affecting everything from metabolism to mood regulation.

Testosterone levels naturally fluctuate throughout life, peaking in your twenties and gradually declining with age. Lifestyle factors like stress, poor diet, lack of sleep, and lack of exercise can accelerate this decline, leading to symptoms that impact daily performance and well-being.

Signs of Low Testosterone

If you’ve been feeling sluggish, unmotivated, or just not like yourself, low testosterone could be the culprit. Here are some common signs to look out for:

Decreased energy and fatigue
Loss of muscle mass and strength
Reduced libido and erectile dysfunction
Increased body fat, especially around the midsection
Mood changes, including irritability and depression
Difficulty concentrating or brain fog

How to Boost Testosterone Naturally

Want to keep your testosterone levels in check? Below are some strategies to naturally support healthy testosterone levels.

Strength Training: Resistance training and compound movements increase testosterone production.
Healthy Fats and Essential Micronutrients: Incorporate foods like avocados, olive oil, and fatty fish.
Optimize Sleep: Aim for 7-9 hours of quality sleep per night.
Reduce Stress: Chronic stress elevates cortisol, which suppresses testosterone.
Cold Exposure: Ice baths and cold showers help stimulate testosterone release.
Consider TRT: If your levels are too low, Testosterone Replacement Therapy (TRT) can be a life-changing tool to get you back to feeling like yourself again.

What’s the Connection Between Dopamine and Testosterone?

While dopamine is a neurotransmitter and testosterone is a hormone, the two are closely linked because testosterone enhances dopamine function.

Think of dopamine and testosterone as your body’s ultimate power duo. When they work together, you feel more energized, motivated, and confident. But when either one is low, everything can start to feel like an uphill battle. Here’s a closer look at their connection:

Testosterone helps dopamine do its job better. When your testosterone levels are high, your brain can process and respond to dopamine more effectively. This means more motivation, sharper focus, and a better overall mood.

Dopamine plays a role in testosterone production. When you feel excited, engaged, and motivated, your body is more likely to maintain healthy testosterone levels. That’s why things like goal-setting, exercise, and competition can boost both dopamine and testosterone at the same time.

They create a momentum loop. More dopamine leads to higher motivation, which pushes you to take action (like working out or pursuing goals), which in turn boosts testosterone. When your testosterone levels rise, dopamine works even better—keeping you in a state of high energy and drive.

When these regulators are in balance, you feel unstoppable. However, when one drops, the other often follows, leading to low energy, poor focus, and decreased motivation. The good news? You can take control by making small changes that support both.

Questions Our Patients Ask About Dopamine and Testosterone

Can Boosting Dopamine Increase Testosterone?

Yes! Since dopamine plays a role in motivation and goal-driven behavior, increasing dopamine naturally encourages testosterone-friendly activities like exercise and goal-setting. Additionally, dopamine enhances testosterone signaling in the brain.

Do Low Testosterone Levels Cause Depression?

Low testosterone is linked to symptoms of depression, fatigue, and low motivation. This happens because testosterone plays a role in dopamine receptor function. If you feel persistently down or unmotivated, getting your testosterone levels checked is a smart move.

What’s the Best Workout for Increasing Dopamine and Testosterone?

Resistance training (especially heavy lifting) is one of the best ways to boost both. Compound movements like squats, deadlifts, and bench presses stimulate testosterone, while exercise itself increases dopamine release.

Are There Medications That Lower Dopamine and Testosterone?

Yes. Certain antidepressants, opioids, and some blood pressure medications can interfere with dopamine and testosterone levels. If you suspect your medication is affecting your hormones, we recommend getting your hormone levels checked and talking to your healthcare provider about alternatives.

Can Dopamine-Boosting Activities Affect Testosterone Levels?

Yes and no. Activities like video games and social media can temporarily spike dopamine, but excessive stimulation from artificial dopamine hits can desensitize the system and ultimately lead to lower testosterone levels. The key is prioritizing natural dopamine-boosting habits.

Are You Ready to Take Charge of Your Hormone Health?

Dopamine and testosterone are the foundation of motivation, drive, energy, and overall well-being. If either one is low, it can create a downward spiral of fatigue, lack of motivation, and poor health outcomes.

You have the power to optimize both through lifestyle choices, good habits, and tools like TRT if needed. If you suspect your testosterone levels are low, our team is here for you. Whether you want to test your hormone levels or are considering TRT, we can help you find a solution.

Ready to take charge of your hormone health? Book a consultation today to start feeling like the best version of yourself again.

How Much Melatonin Should I Take?

Posted on December 2, 2024December 2, 2024 by AmyADMIN

Do you ever struggle to fall asleep or stay asleep? For some, that’s where melatonin comes in. Known as the “sleep hormone,” melatonin is widely used as a natural sleep aid. The only problem? Many people miss out on the results they’re hoping for simply because they overlook a key question: How much melatonin should I take?

At Victory Men’s Health, we’ve had patients come to us for help getting better sleep after unsuccessfully trying melatonin. Often, the issue lies in dosage. Whether it’s taking too much, too little, or not allowing your body time to adjust, improper dosing can make a big difference.

Today, our men’s health experts are covering everything you need to know about dosage, common mistakes we’ve seen, and the benefits of compounded melatonin. Keep in mind that you should always consult with a healthcare provider before starting a new supplement or making any changes to your current regimen.

Check out the video below to learn more about hormone optimization with health expert Dave Lee, then keep reading to learn everything you need to know about how much melatonin to take.

What Is Melatonin and How Does It Work?

Melatonin is a hormone that our body naturally produces to regulate the sleep-wake cycle. As it gets later in the day, our levels begin to rise, signaling to the brain that it’s time to wind down. This process helps prepare the body for rest, and by the time melatonin peaks, it’s easier to fall asleep and stay asleep.

However, factors like stress, blue light exposure, aging, and irregular sleep schedules, can disrupt our melatonin production. That’s where supplements can help.

Many people turn to melatonin to help rebalance their sleep cycles and make it easier to get better sleep. But understanding how it works is only the first step—finding the right dosage is just as critical to seeing real benefits.

Common Melatonin Mistakes (What to Avoid)

It’s easy to assume that more is better, but that’s not always the case. Before starting any new supplement, it’s important to have all the information. Here’s a look at some common mistakes we’ve seen people make when taking melatonin.

Starting Too High: Many people begin with a high dose, hoping for immediate results. But, according to experts, starting with a high dose can overwhelm your system and lead to grogginess or the dreaded “melatonin hangover.” In reality, some people need as little as 0.5mg of melatonin. We recommend starting with 2.5-5mg and titrating up as needed.

Inconsistent Dosing: Another frequent mistake is taking melatonin sporadically. For optimal results, melatonin should be taken at the same time every night. Consistency helps regulate the sleep-wake cycle, aligning your body with a predictable rhythm that promotes better sleep quality.

Choosing Low-Quality Supplements: Not all melatonin supplements are created equal. Low-quality, over-the-counter products may contain fillers or inconsistent doses, impacting effectiveness. Opt for high-quality, micronized, controlled-release melatonin from a licensed healthcare provider to ensure you’re getting the best results.

Limited Over-the-Counter Options: Many over-the-counter melatonin products only come in standard doses, usually between 1-5 mg, which may not be effective for everyone. Those seeking a specific dosage or individuals who need higher doses may need custom-compounded melatonin to meet their needs.

So… How Much Melatonin Should I Take?

The “right” amount of melatonin varies from person to person, depending on age, health, and individual sleep needs. For most adults, starting with a lower dose, around 0.5 mg to 1 mg, can be a good starting point. Gradually increasing to 2 mg or even 5 mg may be helpful for individuals who find that a small dose isn’t enough.

If you’re dealing with severe sleep disruptions or specific health issues, higher doses may be recommended. It’s important to consult with a healthcare provider who can help you determine the best dosage for your body’s needs, and adjust your treatment as needed.

Remember, consistency is key. Start with a lower dose, take it 30-60 minutes before bed, and stick to the same schedule every night. This can help your body sync to a healthier sleep pattern, increasing your chances of success.

Should I Take Compounded Melatonin?

Standard melatonin isn’t always the best approach, especially for people with unique health conditions. In some cases, the compounded version can offer additional benefits. This option allows you to customize your dose to a level that’s most effective for your body.

Compounded melatonin offers superior absorption and can be tailored to your exact dosage or combined with other ingredients to meet your needs.

With this option, you’re not limited to the typical dosages found over the counter. Customizing your dose may be more effective and lead to fewer side effects, especially if you have heightened sensitivity to melatonin or require higher doses for specific conditions.

If you have specific health concerns such as sleep disorders, certain inflammatory conditions, or chronic stress, higher doses of compounded melatonin (administered under medical guidance) can help manage your symptoms and support overall wellness.

What Are the Side Effects of Melatonin?

Melatonin is generally safe when taken at the right dose, but side effects can occur, especially if your dosage is too high. Before diving into the potential side effects, let’s address a common myth: some believe that taking melatonin shuts down your body’s natural production and creates dependency. This is false.

Melatonin is produced by the pineal gland, and its levels naturally decline with age. Optimizing proper sleep hygiene should always be the first step, but as our melatonin levels decline, this hormone should be optimized alongside other hormones to support overall health.

That said, here are some common side effects associated with melatonin use:

Grogginess or Fatigue – Taking too high a dose can leave you feeling drowsy the next day. This is more common with higher doses and can often be managed by simply lowering the amount.

Headaches and Dizziness – Some individuals may experience mild headaches or dizziness, especially if they are new to melatonin or adjusting their dose.

Mood Changes – While rare, some people report changes in mood or irritability when using melatonin. This can often be managed by adjusting the dose or discussing your options with a healthcare provider.

Nightmares or Vivid Dreams – Some users report experiencing more vivid dreams or nightmares, especially with higher doses. As with other common side effects of melatonin, lowering the dose can reduce the likelihood of this.

Digestive Upset – Mild nausea or digestive discomfort can occur in some cases.

With the right guidance, many people can avoid or minimize these side effects. Consulting with a healthcare provider before adjusting your dosage is the best approach to ensure safety and efficacy.

Take Charge of Your Health and Well-Being Today

Getting a good night’s sleep shouldn’t feel out of reach, and with the right melatonin dosage, it doesn’t have to be. Understanding how much melatonin to take—and when to take it—can be the key to unlocking better sleep, improved mood, and enhanced overall health.

At Victory Men’s Health, we take a comprehensive and personalized approach to your health and vitality. Whether you’re struggling with sleep, hormone imbalance, ED, weight, or another health concern, we’re here for you.

Ready to take charge of your health? Contact us today to schedule a consultation and begin the journey to a healthier, happier life.

Pregnenolone For Men | Side Effects, Results, & Where to Find It

Posted on April 26, 2024March 19, 2025 by AmyADMIN

In the world of men’s health, testosterone often grabs the spotlight. But there’s a lesser-known hero playing a crucial role behind the scenes: Pregnenolone. Known as the “mother hormone,” pregnenolone is vital for synthesizing hormones like testosterone and estrogen.

On an episode of the Women Want Strong Men podcast, ReNue Health® president Dr. Rob Kominiarek joined our CEO Amy Stuttle for an in-depth discussion on hormones and the role of pregnenolone supplements. Have a listen below, then read on for more.

Now, let’s dive into how Pregnenolone can be a game-changer for men’s health, its potential side effects, and how you can incorporate it into your wellness regimen.

What is Pregnenolone?

Pregnenolone is a powerhouse hormone produced naturally in your body from cholesterol. It’s synthesized in the mitochondria throughout the body, but primarily within the adrenal glands, gonads, and brain.

It’s the starting point for creating other hormones such as testosterone, estrogen, progesterone, and cortisol, playing a pivotal role in maintaining your body’s hormone balance and stress response system.

How Does Pregnenolone Work?

Pregnenolone is more than just a precursor to other hormones—it has powerful effects on its own. It plays a critical role in brain health, exerting anti-inflammatory effects that enhance memory, learning, and cognitive function. Research shows that pregnenolone can alleviate depressive symptoms, protect against neurodegeneration, and support overall mental clarity.

While pregnenolone levels naturally decline with age, they’re often especially low in individuals with neurodegenerative diseases, traumatic brain injuries (TBI), concussions, and psychological trauma.

For this reason, we see a lot of military veterans benefit from pregnenolone supplementation. Beyond brain health, pregnenolone also supports immune function, mood stability, and overall well-being.

What’s the key takeaway here? Pregnenolone is an underutilized hormone with great benefits to cognitive and psychological health.

Signs and Symptoms of Low Pregnenolone

Do you ever feel like something is just off? When your brain feels foggy or your energy levels aren’t what they used to be, it’s easy to brush it off as getting older or being busy. But your hormones—especially pregnenolone—could be playing a bigger role than you think.

When your pregnenolone levels dip, it can throw off your body’s entire hormone balance, leading to symptoms that impact your daily life. Here are some common signs to watch for:

Chronic Fatigue – If you’re always feeling drained, pregnenolone could be the missing piece to help restore your energy.
Brain Fog – Are you having trouble focusing, remembering things, or staying sharp? Pregnenolone plays a key role in cognitive function.
Inability to Relax, Anxiety, Depression, and Insomnia – Low pregnenolone levels may contribute to heightened anxiety, depressive symptoms, trouble sleeping, and difficulty unwinding even when you feel exhausted.
Hypersensitivity to Stimulants and THC – Experiencing an exaggerated response to caffeine, THC, or other stimulants? Low pregnenolone can contribute to heightened sensitivity.
Poor Stress Tolerance – Struggling to handle life’s curveballs? Pregnenolone helps your body better adapt to stress.

If any of these resonate with you, it could be worth speaking with a healthcare provider about whether pregnenolone supplementation could help get you back to feeling your best.

How Can Pregnenolone Help?

Pregnenolone for Men | Victory Men's Health

Pregnenolone plays a vital role in various physiological functions, making it particularly important for men’s health. When the body lacks sufficient pregnenolone, several aspects of health can be affected:

Mood Regulation – Pregnenolone is involved in the synthesis of other hormones, which helps regulate stress response. Without proper levels of Pregnenolone, individuals may experience mood disturbances such as anxiety, irritability, or depression.
Cognitive Function – Pregnenolone plays a role in maintaining optimal brain function. Inadequate levels of Pregnenolone may lead to cognitive decline, memory problems, and difficulty focusing.
Energy Levels – Pregnenolone is involved with adrenal hormones, which help regulate energy metabolism and response to stress. Low levels of Pregnenolone may contribute to an overall lack of energy.
Sexual Health – Pregnenolone serves as a starter to sex hormones, such as testosterone and estrogen, which play a crucial role in libido, sexual function, and overall health. Inadequate Pregnenolone levels may lead to decreased libido, erectile dysfunction, and other sexual problems in men.

Pregnenolone vs. Micronized Pregnenolone: Which is Better?

Not all pregnenolone supplements are created equal. You might have seen standard pregnenolone on store shelves, but if you’re looking for the best results, micronized, pharmaceutical grade, or compounded pregnenolone is the way to go.

So what’s the difference, and why does it matter?

Regular pregnenolone is the most common form, but it has poor bioavailability and an immediate-release effect. It has a short half-life of just 40 minutes, meaning it creates a quick spike and drop rather than providing steady support. Additionally, when taken orally, it passes through the liver, where a significant portion is metabolized into progesterone. While progesterone has its own benefits, excessive conversion may not be ideal for everyone.

Here’s Why Micronized Pregnenolone is the Better Choice

Micronized pregnenolone in a sustained-release sublingual tablet is a superior option. Through a specialized process, the particles are broken down into smaller, more absorbable sizes, and the sustained-release formula ensures a gradual, steady effect. This means:

Better Absorption – More pregnenolone gets into your system, so each dose is more effective.
Consistent Hormone Support – A sustained-release formula mimics how your body naturally produces pregnenolone, avoiding the quick spike and crash of immediate-release versions.
Less Unwanted Conversion – Bypassing first-pass metabolism in the liver helps reduce excessive conversion to progesterone.
Stronger Cognitive and Adrenal Benefits – With better absorption and a gradual release, you’ll likely experience more noticeable improvements in mental clarity, mood, stress resilience, and energy levels.

At Victory Men’s Health, we only offer medical-grade micronized pregnenolone because we want our patients to get the best possible results. If you’re serious about optimizing your hormones, we recommend choosing micronized pregnenolone.

How Pregnenolone Supports Testosterone

If you’re trying to optimize your hormones by taking testosterone alone but still struggling with lingering symptoms, pregnenolone might be the missing piece. Think of it like a band. Hearing a guitar playing might sound good, but if you add a drummer and a singer? It’s magic. Many guys think they just need testosterone, when they really need to improve all their declining hormones.

Pregnenolone is a precursor hormone that plays a role in hormone balance, but taking it won’t directly increase your testosterone levels. While it serves as the starting point for testosterone production, supplementing with pregnenolone won’t “fix” low testosterone on its own.

However, it can support cognitive function, stress resilience, and adrenal health, which are all important factors—whether you’re on testosterone therapy or exploring your options. Ensuring your pregnenolone levels are in check may help optimize your body’s hormone balance and enhance overall vitality. Here’s a closer look at why it’s so important:

Key Player in Hormone Synthesis – Pregnenolone is the first step in the chain that produces testosterone. Without enough, your body can’t effectively create the testosterone it needs.
Supports Hormonal Balance – Pregnenolone helps maintain a balanced ratio of testosterone and other hormones, which is critical for your energy, libido, and mood.
Boosts Cortisol Regulation – By helping balance stress hormones, pregnenolone allows your body to focus on producing testosterone instead of being stuck in “stress mode.”

What are the Side Effects of Pregnenolone?

Side Effects of Pregnenolone | Victory Men's Health

Pregnenolone supplements are generally well-tolerated, but as with any supplement or medication, side effects are always a possibility. Here are the potential side effects of pregnenolone to be aware of:

Water Retention/Bloating – Some people may experience temporary fluid retention or bloating, which often resolves as the body adjusts.
Sleep Disturbances – Pregnenolone often supports better sleep, but some individuals may find it has a stimulatory effect. If you experience restlessness, try taking it in the morning instead of at night.
Hormonal Imbalances – Too much pregnenolone may cause shifts in other hormones, so it’s best to work closely with a healthcare provider to monitor your dosing and needs.
Mood Swings – In rare cases, some people report irritability or restlessness when starting pregnenolone.

The good news? These side effects are usually mild and can be managed by adjusting your dosage or timing. At Victory Men’s Health, we ensure you’re taking the right amount for your body and needs to maximize benefits while minimizing risks.

FAQs About Pregnenolone for Men

How Long Should One Take This Supplement?

As long as it is creating benefits and no significant issues arise, patients can and should take this supplement long-term.

Is Pregnenolone Expensive?

No, it’s actually very inexpensive. Our medical-grade pregnenolone supplement costs $16 for 100 tablets.

What Symptoms Might Lead Someone To Take Pregnenolone?

Symptoms that might lead someone to take this supplement include brain fog, a history of brain injury, confusion, difficulty remembering things, or a desire to keep the brain sharp for preventative reasons in men over fifty.

What Would You Pair This Supplement With?

This supplement should be paired with other hormones that the patient clearly needs, based on laboratory tests and symptoms. Mostly, it would be paired with testosterone and DHEA.

Where Can You Find Pregnenolone For Men?

Our online store makes it easy to access pregnenolone products that meet our stringent quality standards, ensuring you’re getting the best support for your hormonal balance.

Take Charge of Your Hormones—And Your Well-Being

Pregnenolone might not grab the spotlight like testosterone, but its role as the “mother hormone” makes it an essential part of your health and vitality. From boosting cognitive function to supporting hormonal balance and stress resilience, it’s a powerhouse of a hormone.

If you’ve been dealing with brain fog, low energy, mood swings, or other signs of hormone imbalance, pregnenolone could be the missing piece to help you feel like yourself again. At Victory Men’s Health, we specialize in tailored solutions that address your unique needs, ensuring you get the most out of your wellness journey.

Contact our team to schedule a consultation or visit our online store to explore our medical-grade supplements. Let’s make this your healthiest year yet!

SHOP PREGNENOLONE HERE

For those interested in learning more, we invite you to check out the Women Want Men Strong podcast hosted by Amy Stuttle, the founder and CEO of Victory Men’s Health available on YouTube, Apple Podcasts or Spotify.