Libido Boosters That Work: Best Supplements for Men

When your sex drive takes a hit, it’s more than a little frustrating. It can mess with your confidence, your energy, and even your relationship. The good news? Low libido isn’t something you’re stuck with. It’s almost always a signal that something deeper is going on. Once you figure out the cause, you can find libido boosters that work for you. 

At Victory Men’s Health, we help men every day who want to get their drive back—both in the bedroom and in life. From optimizing testosterone to improving blood flow and dialing in your overall health, there are proven ways to boost your libido and feel like yourself again.

In this guide, we’re breaking down the best libido boosters for long-lasting results. Whether you’re curious about the best supplements for men, peptide therapy, or testosterone replacement, we’ll help you determine the right path forward for your specific needs and goals.

What Causes Low Libido in Men?

Libido doesn’t tank for no reason. It’s not a simple switch you flip with a pill—it’s your body’s way of signaling that something’s off. Some of the most common causes of low libido in men include:

  • Low or suboptimal hormone levels (such as testosterone, DHEA, and thyroid)
  • Insulin resistance and metabolic dysfunction
  • Chronic stress and poor sleep
  • Anxiety, depression, or mental fatigue
  • Inflammation, digestive issues, or circulation problems
  • Side effects from medications like SSRIs or blood pressure drugs

At Victory Men’s Health, we focus on finding the root cause—not just masking symptoms.

Why Supplements Alone Won’t Fix It

If you’ve tried random over-the-counter libido boosters with no results, you’re not alone. Most supplements aren’t designed to address what’s actually causing your low sex drive. Libido is multifactorial. Hormones, metabolism, blood flow, and mental health all play a role.

That’s why we start by optimizing your foundation. Are your testosterone levels where they should be? Are you dealing with insulin resistance? Once those questions are answered, supplements can amplify your progress, but they’re not a magic fix on their own.

What Are the Best Libido Boosters for Men?

Libido boosters that work focus on the root cause of low sex drive—whether that’s hormones, poor blood flow, or chronic stress. That’s why the most effective approach often combines hormone optimization, targeted supplements, and lifestyle tweaks. 

Here are the libido boosters we’ve seen deliver real results:

  • Hormone Therapy
  • PT-141 Peptide Therapy
  • Nitric Oxide Supplements
  • DHEA
  • Thyroid Optimization
  • Targeted Supplements

Hormone Therapy

When it comes to libido, testosterone tends to steal the spotlight—and for good reason. It plays a major role in sex drive, energy, and erectile function. Low testosterone is one of the most common drivers of low sex drive in men. Even if you’re within the “normal range,” you may not be in your optimal range. 

Experiencing Symptoms of Low Testosterone?

If you choose to pursue testosterone replacement therapy (TRT), we offer:

  • Testosterone injections for steady, customized dosing
  • Topical creams for men who prefer a non-invasive option
  • Pellets for long-term hormone support
  • Kyzatrex (oral testosterone) for convenience without injections or creams 

Boosting your testosterone the right way often results in increased libido, better energy, stronger erections, and more confidence in the bedroom. But it’s not the only hormone that matters. DHEA and thyroid hormone also impact how your body performs, responds, and feels.

At Victory Men’s Health, we evaluate your full hormone profile and can also support you with other therapies (like DHEA or thyroid optimization) to help you feel your best.

PT-141 Peptide Therapy

PT-141 can be a game-changer for men struggling with low desire, even if their testosterone levels are optimized. This peptide works directly on the brain to . Unlike PDE-5 inhibitors like Viagra that target blood flow, PT-141 boosts your actual desire. Here’s what to know: 

  • Taken as a nasal spray or injection 45 minutes before intimacy
  • Can be effective even in men who don’t respond to Viagra or Cialis
  • Can boost both desire and performance
  • Some men experience nausea as a side effect, though it’s less common with injections

We often use PT-141 as part of a personalized libido treatment plan when desire (not just function) is the primary concern.

Nitric Oxide Supplements

While nitric oxide (NO) doesn’t directly influence libido, it plays a crucial role in sexual function. Poor blood flow can lead to fewer spontaneous erections—which, over time, can lower your desire and confidence in the bedroom.

The problem? Nitric oxide levels naturally decline with age, and many men over 40 have low NO without realizing it.

Unfortunately, most over-the-counter beet powders and L-arginine blends don’t effectively raise nitric oxide. That’s why we recommend N1O1 lozenges by Dr. Nathan Bryan—clinically proven to boost nitric oxide production, improve blood flow, and support healthier erections.

DHEA

DHEA is a precursor hormone that plays a role in testosterone production. If your DHEA levels are low, supplementing under professional guidance can help boost your testosterone, mood, and libido.

We typically recommend prescription DHEA based on bloodwork, rather than over-the-counter options. This isn’t something that everything needs to supplement, but when labs show a deficiency, it can make a big difference in energy, mood, and sex drive.

Thyroid Optimization

Your thyroid controls much more than just your metabolism. When it’s not functioning properly, it can lead to symptoms that directly and indirectly impact your sex drive—like low energy, weight gain, poor mood, and even changes in hair quality.

A sluggish thyroid can cause a dip in libido, especially when paired with other hormone imbalances. We test for thyroid dysfunction as part of our comprehensive hormone panel and offer treatment plans to get your thyroid (and energy, mood, sex drive, etc.) back on track.

Targeted Supplements for Libido

Sometimes, the basics are what you’re missing. These essential nutrients support testosterone production, blood flow, and mood—all of which are critical for libido.

  • Zinc – Essential for testosterone production and male fertility.
  • Vitamin D3 – Supports healthy testosterone levels and mood regulation.
  • Magnesium – Helps optimize testosterone by reducing excess cortisol.
  • Ashwagandha – Lowers stress hormones to support balanced libido.

While these supplements won’t fix low libido in men on their own, they can enhance results when your foundation is in check.

Can You Boost Libido With Lifestyle Changes?

Absolutely. Your body performs best when it’s treated well, and no supplement or peptide can override poor habits. We encourage our patients to optimize their foundation to help libido boosters work more effectively. Here’s what works:

  • Exercise regularly – Strength training boosts testosterone naturally
  • Prioritize sleep – Aim for 7-9 hours of quality rest for hormone production
  • Reduce alcohol – Drinking too much can lower testosterone and libido
  • Manage stress – High cortisol levels crush your sex drive
  • Build emotional connection – A strong relationship fuels physical intimacy

Your hormones, blood flow, and mental health all improve when you focus on these essentials.

When to See a Healthcare Provider

If your low libido has lasted more than a few weeks—or it’s affecting your confidence or relationship—it’s time to get help. At Victory Men’s Health, we treat low libido as a symptom of a bigger issue, not just a problem to mask.

At Victory Men’s Health, we look at the full picture:

  • Comprehensive bloodwork
  • Hormone optimization
  • Peptide therapy
  • Micronutrient testing
  • Sexual performance support
  • Emotional and lifestyle factors

Through advanced lab testing, we help uncover whether your sex drive issues are rooted in hormone imbalance, metabolic dysfunction, or other health concerns. Then, we build a personalized plan to help you feel like yourself again. 

Questions Our Patients Ask About Libido Boosters

Do Libido Boosters for Men Really Work?

Yes, but only when you target the real cause of low libido. Supplements alone won’t fix the problem, but targeted treatments like TRT, PT-141, and nitric oxide boosters can help restore your sex drive when used correctly.

What Is the Most Effective Libido Booster for Men?

For most men, testosterone optimization is the most effective solution at boosting sex drive. PT-141 and nitric oxide support are also powerful tools when combined with hormone therapy.

Are Natural Libido Boosters Safe?

Vitamins and minerals like zinc and vitamin D3 are generally safe for most people in accurate doses, but they won’t solve hormonal imbalances alone. Always work with a specialized healthcare provider for effective, safe guidance.

How Long Does it Take for Libido Boosters to Work?

TRT and peptide therapies can show results within weeks, but lifestyle changes and nutrient support help sustain those improvements long-term.

Take Back Your Confidence, Energy, and Sex Drive

At Victory Men’s Health, we don’t waste time with one-size-fits-all solutions. Our team builds personalized plans that target the real causes of low libido using hormone therapy, peptides, clinically backed supplements, and lifestyle support.

Whether you’re in Illinois, Missouri, or working with us via telehealth, we’ll help you reclaim your energy, confidence, and sex drive. Ready to feel like yourself again? Book a consultation today to get started with a personalized libido optimization plan that works.

At Home Testosterone Tests: Do They Really Work?

If you’ve been feeling tired, unmotivated, or like your sex drive has gone missing, it’s normal to wonder if low testosterone is the reason. But maybe you’re not quite ready to book a doctor’s appointment or clinic visit. That’s where some men turn to at-home testosterone tests.

These kits promise privacy, speed, and convenience. You prick your finger, send off your sample, and wait for your results. But do they actually work? And more importantly, do they give you enough information to do something about it?

On a recent episode of the Women Want Strong Men podcast, we sat down with Fellow CEO Will Matthews to discuss at-home sperm testing and how this kind of lab innovation is changing men’s health. We’re seeing the same shift in testosterone testing, so let’s take a closer look. 

Today, we’ll walk you through what to know about at-home testosterone tests, when at-home testing is helpful (and when it’s not), and how to take the next step. For more on the latest in at-home testing for men’s health, save the full episode below to listen after reading.

What’s an At-Home Testosterone Test?

If you’re new to this concept, here’s the basic idea: instead of going into a lab, you test your testosterone from home. Most kits involve a finger prick to collect a small blood sample, though some use saliva. You mail the sample to a lab and get your results online within a few days.

Most tests only measure total testosterone, although some may also include free testosterone, SHBG, cortisol, or other hormones. While they’re not diagnostic tools on their own, they can give you a quick snapshot of where your levels might stand before exploring further. 

To sum it up? At-home testosterone tests can serve as a starting point, but they lack the accuracy, context, and medical insight you get with an in-person visit. 

Are At-Home Testosterone Tests Accurate?

At-home testosterone tests can be a convenient first step, but they’re not the full story. Some kits use CLIA-certified labs and blood samples, which is a solid start. But many rely on saliva testing, which is far less accurate when it comes to measuring hormone levels—especially testosterone.

Even with the more reliable tests, most only measure total testosterone, not free testosterone. Free T is the form your body can actually use to support energy, mood, muscle mass, and libido. Without it, you’re missing the piece of the puzzle that drives how you really feel.

On the podcast, Will Matthews pointed out that at-home testing helps more men take action because it’s private and approachable. That’s a win. But as he also pointed out, testing is only step one. You still need a medical provider who knows how to interpret those numbers and build a plan that actually works for your specific situation. 

At Victory Men’s Health, we don’t rely on limited data from at-home testosterone tests. We run full lab panels—including free and total T, SHBG, estradiol, thyroid, and more—so we can treat the root cause, not just the number.

At-Home Testosterone Testing Pros and Cons

At-home testosterone testing can be a decent tool, but it’s not a silver bullet. Let’s break down the pros and cons you should know about so you can make an informed decision.

Pros:

  • Convenient and private – No need to leave your house or take time off work.
  • Quick results – Most kits give you results in 2–5 days.
  • Useful as a first step – Helps you decide if it’s time to take the next step with a provider.
  • Better compliance – You’re more likely to test if it’s easy (just like with sperm testing).

Cons:

  • Limited insights – Many don’t test a full hormone panel or other markers that can mimic low testosterone.
  • Not a full picture – One number won’t tell you the root cause of low T.
  • No expert follow-up – Most kits don’t come with personalized treatment advice.
  • Hormones fluctuate – Timing, stress, and sleep can impact results.

Why You Need More Than a Testosterone Test Kit

An at-home test may give you a number, but it doesn’t explain why your levels are low or what to do next. That’s where we see most at-home kits fall short. Without looking at other key hormones, you’re only getting part of the picture. And without expert guidance, it’s easy to misinterpret the results or jump into the wrong solution. 

True hormone optimization isn’t about chasing a number. It’s about understanding your full hormonal landscape and working closely with a men’s health provider who can build a personalized plan that actually gets results.

We run comprehensive lab panels that go beyond testosterone to check:

  • Free and total testosterone
  • Estradiol (estrogen)
  • SHBG (which binds testosterone)
  • LH and FSH (signals from your brain to your testes)
  • DHEA, cortisol, thyroid, vitamin D, and more

We also factor in your symptoms, lifestyle, goals, and medical history. That’s how we help you create an effective treatment plan—whether that involves testosterone therapy (TRT), lifestyle changes, supplements, or advanced peptide therapy.

What to Look for in a Quality At-Home Testosterone Test

If you’re thinking about trying one of these kits, we’re not here to stop you. We’re just here to break down all the facts so you know what to expect and can avoid wasting time or money.

Here’s what to look for:

  • CLIA-certified lab – This ensures quality, accuracy, and reliability.
  • Blood-based test – Finger prick tests are more accurate than saliva.
  • Includes free testosterone – You need to see what’s usable, not just total T.
  • Physician-reviewed results – Some tests offer follow-up support from real providers.
  • Easy-to-read report – You should understand what your results mean.

If the company partners with real clinics or provides options for next steps with a professional, that’s even better. At Victory Men’s Health, we offer in-person hormone testing backed by comprehensive care and follow-up support. You can schedule a consultation at one of our clinics in Illinois or Missouri to begin your hormone optimization journey today. 

Common Questions About At-Home Testosterone Tests

Can I Trust the Results of a Home Testosterone Test?

If it’s from a reputable company, uses a blood sample, and comes from a CLIA-certified lab, then it may provide an accurate number. But remember, even the best at-home tests are just a starting point and don’t tell the full story.

Should I Test in the Morning?

Yes. Testosterone levels are highest in the morning, typically between 7-10 a.m. For that reason, guidelines recommend morning testing to get a clear picture.

What’s the Difference Between Total and Free Testosterone?

Total T is the full amount in your bloodstream. Free T is what’s available for your body to use. Both matter, but free T has the biggest impact on how you feel day to day.

How Often Should I Check My Testosterone Levels?

If you’re under 40 and not experiencing any symptoms of low testosterone, regular testing may not be necessary. But as you age, checking your levels can be huge in helping you optimize your health, vitality, and longevity.

If you’re on testosterone therapy, we typically start by testing every 3 to 4 months to monitor how your body’s responding and adjust your dose if needed. Once you’re stable and feeling good, we may move to testing every 6 months. If you’re not on treatment but want to track trends or address mild symptoms, testing once or twice a year is usually enough.

Can a Home Test Tell Me if I Need TRT?

Home testing can be a helpful start, but it won’t provide the full picture. A true diagnosis requires more than just one lab result. Testing on multiple occasions (especially when symptoms are present) can help confirm whether your levels are truly contributing to how you feel. 

TRT decisions should always be made with a specialized provider who can evaluate your labs, symptoms, and long-term health goals together.

Get to the Root of Low Testosterone with Victory Men’s Health

If you’re feeling off, it’s worth looking into your testosterone levels. An at-home test can be a solid first step if you’re unsure about starting with a clinic visit, but it’s only the beginning. When you’re ready for real answers and a plan that actually works, our team is here to help. 

At Victory Men’s Health, we specialize in hormone optimization and will never hand you a prescription based on one lab result alone. We start with comprehensive lab work and a consultation to learn more about your symptoms, medical history, and goals to create an effective treatment plan for your needs. 

Ready to take the guesswork out of low testosterone? Book your consultation today and let’s get you feeling like yourself again.

Trimix Injections for ED: What Are They & Do They Work?

When oral medications for erectile dysfunction (ED) won’t cut it, it’s normal to feel frustrated. You want fast, powerful results—and that’s where Trimix injections for ED can help. At Victory Men’s Health, we’ve worked with thousands of men who felt defeated before finding a treatment that actually worked. If you’re looking for a more targeted solution, Trimix might be it. 

On the Women Want Strong Men podcast, nurse practitioner Cassidy Graham, NP, sat down with our CEO Amy Stuttle to break down the top ED treatment options and how to find the right one for you. Save the full episode below, then keep reading for everything you need to know about Trimix injections, how they compare to other treatments, and what to expect.

What Are Trimix Injections for ED?

If you’ve never heard of Trimix injections before, it’s a powerful injectable medication that treats erectile dysfunction by improving blood flow directly where you need it. Unlike oral medications that rely on your body’s natural nitric oxide production, Trimix bypasses that process completely.

Trimix is a custom-compounded formula that combines three medications:

  • Phentolamine – relaxes blood vessels
  • Papaverine – smooth muscle relaxant
  • Alprostadil – increases blood flow to the penis

This mix is injected directly into the penis just before intercourse. Don’t worry, it’s not as scary as it sounds—and it works incredibly well for men who need more than a pill to get real results.

Who Should Consider Trimix?

Not every man with ED needs to jump to injections—but for some, it’s a breakthrough solution. If you’ve tried PDE-5 inhibitors (like ) without success, with frustrating side effects, or you’re dealing with a more severe form of ED, Trimix might be the best option on the table.

Trimix is often the go-to treatment for:

  • Men with longstanding or severe ED
  • Those who’ve had prostate surgery or nerve damage
  • Men with diabetes or cardiovascular disease
  • Anyone who needs a stronger, more immediate effect

It’s also an excellent choice for men who want predictability. Trimix doesn’t rely on arousal or timing meals around a pill. It gives you the kind of control over your experience that most oral medications simply can’t offer. 

Does Trimix Really Work?

Yes, Trimix works extremely well for the right candidate. Even men who haven’t had an erection in years can often see success on the very first dose when properly prescribed and supervised.

Here’s what sets Trimix apart from other ED treatments: 

  • Effective even when Viagra or Cialis fails
  • Custom-dosed based on your erection goals
  • Delivers results in 5 to 15 minutes
  • Can restore confidence and intimacy fast

After determining whether Trimix is right for you in your consultation, we start with an in-office test dose to find your ideal starting point and teach you how to safely inject it. Most men are surprised by how easy it is—and even more surprised by how well it works.

How Is Trimix Different From Viagra or Cialis?

If you’ve tried and didn’t get the results you hoped for, you’re not alone. Pills like these can work well for some men, but not everyone responds to them, especially if there’s a more complex root cause like poor blood flow or nerve damage. That’s where Trimix stands out.

Unlike pills, Trimix is injected directly into the penis, so it works fast and doesn’t rely on arousal or nitric oxide levels. Here’s how it’s different from your average PDE-5 inhibitor: 

  • Trimix kicks in within 5-15 minutes—no waiting an hour or timing it with meals.
  • It doesn’t require stimulation to be effective.
  • It’s custom-formulated for your body, not a one-size-fits-all pill.
  • It works even when oral medications have stopped working or never worked at all.

For men dealing with moderate to severe ED, Trimix is often one of the most dependable solutions.

What’s the Process Like at Victory Men’s Health?

Starting Trimix injections for ED with our team is a guided, supportive experience. At your initial consultation, we’ll perform comprehensive blood work and ask detailed questions about your ED history, what has or hasn’t worked, and what your goals are.

Here’s what happens next: 

  • Perform a supervised test dose in-office. You’ll inject with coaching, and we’ll monitor the response.
  • Assess your response together. We aim for 50 to 70% in the office (no stimulation), which should translate to 100% at home.
  • Send you home with the right dose and a follow-up call. We’ll check in after your first at-home dose and make any adjustments as needed.

We’ve seen Trimix restore confidence for thousands of men, including those who were skeptical or nervous at first.

What are the Side Effects of Trimix Injections for ED?

Like all medications, Trimix comes with potential side effects. That said, when used correctly and under provider supervision, it’s safe and effective for most men. The main risk is priapism (an erection lasting longer than 4 hours). This is rare but can happen if the dose is too strong. 

Other potential side effects include: 

  • Mild pain at the injection site
  • Bruising or scarring with improper technique 
  • Fibrosis with overuse 

That’s why we never skip the in-office test dose and follow-up—and we don’t just jump to the highest dose like many clinics do. We start low and carefully work our way up to find the safest, most effective amount for you. 

While other providers may give an aggressive dose upfront to “prove” it works (often requiring a second “rescue” shot to reverse the erection), we take a more responsible approach. We’ll send you home with a rescue shot just in case, but it shouldn’t be something you need to use regularly when Trimix is dosed appropriately.

With expert guidance and proper training, most men tolerate Trimix very well and find it well worth the slight discomfort. In fact, many of our patients are surprised by how little they actually feel. Even men who aren’t fans of needles typically say it’s much easier than expected.

FAQ: Trimix Injections for ED

How Long Does Trimix Last?

Most men experience results that last between 1 to 2 hours. Your provider can adjust the formula to help fine-tune the duration to your comfort and goals.

Does Trimix Increase Size or Sensitivity?

It won’t increase size, but Trimix can lead to stronger, firmer erections and better sensation during intercourse—especially if erectile dysfunction has been holding you back.

Can You Combine Trimix With Other Treatments?

Absolutely! Many men use Trimix alongside testosterone therapy or wave therapy. Just don’t mix it with oral ED medications without consulting your healthcare provider first. 

How Often Can I Use Trimix?

You can generally use Trimix up to 3 times per week, depending on your needs. However, you should always wait at least 24 hours between injections. Your provider will help set the right frequency to keep it safe and effective.

What If Trimix Doesn’t Work For Me?

If the first dose isn’t quite right, we’ll make adjustments. In most cases, proper dosing and technique lead to great results—especially when paired with hormone or vascular support.

Ready to Take Back Your Sexual Health?

You don’t have to settle for a sex life ruled by performance anxiety, disappointment, or pills that don’t work for you. Trimix injections for ED offer a powerful, proven option for men who have tried everything else without results. 

At Victory Men’s Health, we’re here to help you get real answers and real results. Whether you’re dealing with mild ED or haven’t had an erection in years, we can build a plan that actually works for your body, lifestyle, and goals.

Ready to take back your sexual health? Schedule your consultation today and let’s find the ED treatment that works for you.

Sermorelin Therapy: A Smarter Approach to HGH Restoration

Starting around age 30, your natural production of human growth hormone (HGH) begins to decline—and it doesn’t bounce back on its own. That’s where sermorelin therapy can help. This treatment helps restore your body’s ability to produce HGH naturally to support better energy, body composition, recovery, and overall vitality as you age.

Unlike synthetic HGH injections, sermorelin therapy doesn’t override your body’s systems. Instead, it works with your pituitary gland to stimulate natural growth hormone production—gradually and sustainably. That’s what makes it one of the smartest, safest options for men who want to optimize performance and slow down the effects of aging without shortcuts.

In this post, we’ll walk you through what sermorelin is, how it works, what to expect, and why more men are turning to this therapy as part of their long-term health and hormone strategy.

What Is Sermorelin Therapy?

Sermorelin acetate is a growth hormone secretagogue (GHS)—a compound that tells your pituitary gland to release more of its own natural HGH. It doesn’t override your system like synthetic HGH does. Instead, it works with your body to help restore optimal hormone production gradually and sustainably.

This makes sermorelin therapy a safer and more natural option for long-term health and performance. Most men begin to feel subtle benefits within the first few weeks. For deeper changes like improved muscle tone or skin quality, it can take three to six months of consistent use.

Benefits of Sermorelin Therapy

The drop in HGH production that happens with age is linked to some of the most common signs of aging: low energy, slower metabolism, weight gain, decreased muscle mass, poor sleep, and more. Sermorelin therapy can help reverse or reduce many of these effects, especially when paired with lifestyle changes like exercise and quality sleep.

Here are some of the most common benefits our patients experience:

  • Increased lean muscle mass
  • Faster recovery from workouts
  • Improved strength and endurance
  • Reduced body fat (especially visceral fat)
  • Better sleep quality
  • Healthier libido and sexual function
  • Improved mood and mental clarity
  • Higher energy and vitality
  • Stronger bones and joint health
  • Enhanced skin tone, elasticity, and collagen density
  • Cardiovascular and immune support

Some changes happen quickly (like better energy or sleep) while others, like improved body composition or skin appearance, take longer. If you’re already exercising regularly, you’ll likely see even faster, more noticeable results.

Sermorelin Therapy Benefits for HGH Restoration | Victory Men's Health

Sermorelin and Exercise

One of the most exciting benefits of sermorelin therapy is how it enhances your body’s ability to respond to training. Many men find it easier to build muscle and recover from workouts when their growth hormone levels improve.

Sermorelin doesn’t build muscle on its own, but it sets the stage for your body to respond better to resistance training and fat-burning efforts. For men who’ve struggled with plateaued gains or low energy in the gym, sermorelin can be the key to breaking through.

Sermorelin and Fat Loss

As HGH production drops, metabolism tends to slow and fat storage (especially in the midsection) increases. Sermorelin therapy can help reverse that trend by boosting your body’s ability to burn fat for energy. Studies have shown a strong connection between increased HGH levels and reduced visceral fat, especially when combined with regular movement and strength training.

Even if you don’t change your diet or exercise routine, you may notice shifts in body composition. But the real magic happens when Sermorelin is combined with an intentional fitness and nutrition plan.

Cardiovascular Health, Bone Density, and More

Low HGH levels have been linked to poor cardiovascular health and reduced bone mineral density. Sermorelin helps by encouraging your body to function more like it did in your 20s and 30s. This includes supporting heart health and strengthening bones—two key areas that become increasingly important with age.

In patients with existing heart concerns, improved HGH production has been shown to improve symptoms, while better bone density lowers the risk of fractures and joint pain.

Mood, Sleep, and Sexual Health

When your hormones are out of balance, your mood and sex drive often take a hit. Sermorelin therapy can help you feel more like yourself again by restoring the hormonal foundation your body depends on.

Most men report feeling more positive, motivated, and focused within the first few weeks of starting treatment. Libido often improves as well, especially when Sermorelin is used alongside testosterone optimization when needed.

And let’s not forget sleep—higher HGH levels support deeper, more restorative rest, which is essential for energy, mental sharpness, and recovery.

Sermorelin & GHRP-2 vs. GHRP-6: What’s The Difference?

Sermorelin is often paired with other peptides—specifically GHRP-2 or GHRP-6—to enhance its effectiveness. Here’s how they differ:

  • GHRP-2 is a second-generation peptide known for stimulating a stronger GH release. It’s ideal for men looking to get maximum benefit from growth hormone production without increasing hunger.
  • GHRP-6 is a first-generation peptide that also promotes GH release but is known for increasing appetite. It may be helpful for men looking to gain weight or muscle mass.

If you’re looking to pair sermorelin with other peptides for optimal results, our men’s health providers will work with you to determine the best combination for your goals.

How Long Should You Take Sermorelin?

Sermorelin is most effective when used consistently for at least three to six months. While some men notice quick improvements in sleep or mood, deeper changes—like fat loss, increased muscle tone, or skin tightening—take time.

The good news? Once your HGH production is restored, many of the benefits can be sustained even during therapy breaks. We typically recommend cycling sermorelin or adjusting the protocol based on your progress, labs, and overall goals.

Ready to Feel Stronger, Sharper, and More in Control?

We don’t believe in cookie-cutter hormone therapy. At Victory Men’s Health, sermorelin therapy is personalized based on your symptoms, blood work, and long-term goals. We combine data-driven testing with expert guidance and real conversations about what’s actually working for you.

Whether you’re dealing with low energy, poor recovery, stubborn belly fat, or just want to feel stronger and more capable in your body—we’re here to help you find the right path forward. Contact us today to book a consultation and get a personalized plan designed to help you perform at your best.

Best Erectile Dysfunction Pills: Viagra, Cialis, or Levitra?

Struggling to perform the way you used to in the bedroom? If you’re having a hard time getting or maintaining an erection, there are proven treatments that can help. Oral medications like , and Levitra are some of the best erectile dysfunction pills available today. But with multiple options on the market, it can be tough to know which one is right for you.

Let’s break down what each ED medication does, how long it lasts, and what makes them different—so you can feel confident choosing the one that fits your body, lifestyle, and goals.

How to Choose the Best Erectile Dysfunction Pills for You

All three of these medications—Viagra (sildenafil), Cialis (tadalafil), and Levitra (vardenafil)—belong to a class of drugs called PDE-5 inhibitors. They work by increasing blood flow to the penis, helping you achieve and maintain an erection when sexually aroused.

They’re all effective, but the best choice depends on things like:

  • How quickly you want it to work
  • How long you want the effects to last
  • Whether you want to plan ahead or keep things spontaneous
  • How your body responds to different medications
Best Erectile Dysfunction Pills | Victory Men's Health

Viagra (Sildenafil)

Viagra, also known as , is probably the most recognized ED pill thanks to years of TV commercials and that famous “little blue pill” nickname. Approved by the FDA in 1998, it’s used by more than 20 million men every year.

How Long Does Viagra Take to Work?

Viagra starts working in about 30 to 60 minutes, but it works best if taken on an empty stomach. Eating a heavy or fatty meal before taking it can slow absorption and reduce its effectiveness.

How Long Does Viagra Last?

Viagra stays active in the body for about 4 to 6 hours, though this can vary slightly depending on your age, metabolism, and liver or kidney health.

Levitra (Vardenafil)

Levitra, or vardenafil, was approved in 2003 and works very similarly to Viagra. It’s fast-acting and effective, and some men report fewer side effects than with sildenafil.

How Long Does Levitra Take to Work?

Levitra typically kicks in within 15 to 30 minutes, so it’s slightly faster than Viagra. One benefit to know about: it can be taken with food or alcohol in moderation without compromising its effectiveness.

How Long Does Levitra Last?

Like Viagra, Levitra has a 4 to 6-hour window of effectiveness.

Cialis (Tadalafil)

If you’re looking for a longer-lasting option, Cialis (tadalafil) might be your best bet. It’s often called the “weekend pill” because of how long it stays active. is also FDA-approved to treat benign prostatic hyperplasia (BPH), so you may get some added urinary benefits if that’s something you deal with.

How Long Does Cialis Take to Work?

Cialis usually starts working in 30 to 60 minutes, but unlike the others, it can be taken with or without food. There’s also a daily low-dose option (5mg) that keeps the medication consistently in your system—perfect for guys who want to skip the planning and just be ready whenever.

How Long Does Cialis Last?

Here’s where Cialis really stands out: its effects can last up to 36 hours. That doesn’t mean you’ll have an erection for 36 hours (don’t worry)—but it does mean the drug is active in your body for that long, allowing for more spontaneity and multiple sexual encounters without needing to re-dose.

Rapid Dissolve ED Pills: Are They Better?

Most traditional ED medications come in a standard tablet with a film coating that’s broken down in the digestive system. But newer rapid dissolve tablets, which Victory Men’s Health offers through our compounding pharmacy, are absorbed through the mucous membranes in your mouth.

This delivery method has some major benefits:

  • Faster onset of action
  • Better absorption (bioavailability)
  • Can be taken with food or drinks
  • Discreet and easy to take, no swallowing required

Studies show many men prefer dissolvable tablets over traditional pills because they’re faster and often more effective. And let’s be honest—who’s really planning sex around an empty stomach?

What If ED Pills Don’t Work?

PDE-5 inhibitors work for roughly 80% of men, but if you’re in the 20% who don’t see the results you’re hoping for, that doesn’t mean you’re out of options. We offer several alternative ED treatments designed to target the root of the issue for long-lasting results. Here’s a look at some of our options.

  • Shockwave Therapy (Acoustic Wave Therapy): This non-invasive treatment improves blood flow and helps regenerate penile tissue over time. It’s ideal for men with vascular-related ED or those looking for long-term improvement without medication.
  • Trimix Injections: A powerful combination of three medications, Trimix is injected directly into the penis for near-instant results—even when oral medications haven’t worked. It’s a reliable option for more severe cases of ED.
  • Priapus Shot (P-Shot): This regenerative therapy uses your own blood platelets to stimulate healing and enhance natural erectile function. It’s a cutting-edge option that can help repair and restore damaged tissue.
  • Testosterone Replacement Therapy (TRT): Low testosterone is often overlooked as a cause of ED. If your levels are low, TRT can restore your sex drive, improve erections, and boost energy, mood, and performance overall.

Best Erectile Dysfunction Pills: FAQs

Which ED Pill Works the Fastest?

Levitra tends to have the fastest onset, sometimes working in just 15 minutes. Rapid dissolve versions of sildenafil may also kick in more quickly than standard tablets.

Can I Take ED Medication Daily?

Yes, but this should only be done under the guidance of your healthcare provider. Cialis is available in a daily low-dose form (5mg), which keeps the medication in your system continuously. It allows for spontaneous sex and helps with urinary symptoms from BPH.

What are the Most Common Side Effects of ED Pills?

Mild headaches, flushing, nasal congestion, and indigestion are the most common side effects. Back pain may occur with Cialis. These side effects are usually temporary and manageable for most men.

Can I Take ED Pills with Alcohol or Food?

Cialis and Levitra are generally safe to take with food or a moderate amount of alcohol. However, Viagra is most effective on an empty stomach.

What’s the Best Erectile Dysfunction Pill for Long-Lasting Results?

When talking about PDE-5 inhibitors, Cialis wins for the most long-lasting ED medication. It can last up to 36 hours, giving you the flexibility to be intimate when the mood strikes without the pressure to time it perfectly.

Don’t Let ED Hold You Back

Choosing the right erectile dysfunction medication can feel overwhelming, but you don’t have to do it on your own. At Victory Men’s Health, we take the time to get to know you, your health history, and your lifestyle so we can find the solution that works best for your body.

Whether that’s a fast-acting pill, a longer-lasting option, or something more advanced, we’re here to guide you every step of the way. Ready to take control of your sexual health? Schedule your consultation today to get personalized support and a plan that works for you.

Low Testosterone Levels? Avoid These 4 Bad Habits

Feeling more tired, foggy, or unmotivated than usual lately? Don’t just chalk it up to “getting older.” Low testosterone levels affect more men than you’d think, and the causes aren’t always as cut and dry as you’d expect.

While supplements and testosterone replacement therapy (TRT) can be part of the solution, many men overlook the everyday habits that quietly chip away at their hormone health. In fact, your favorite vices could be making it harder for your body to produce or respond to testosterone—even if you’re doing everything else right.

On the Women Want Strong Men podcast, hormone optimization expert Dave Lee chatted with us about the surprising habits that can contribute to low testosterone levels. Save the episode below for more on what might be quietly working against you. In the meantime, let’s dive into the signs of low testosterone—and the bad habits that may be causing them.

What Are the Signs of Low Testosterone Levels in Men?

Most men don’t wake up one day thinking, “My testosterone must be low.” Instead, they just start noticing little things that feel off. This could be energy dips or your hard work in the gym not paying off like it used to. Maybe your sex drive has taken a hit, or you’re more irritable than usual for no clear reason.

These changes can sneak up slowly, which is why they’re so easy to brush off. If you’ve been feeling “off” for a while and can’t put your finger on it, low testosterone might be the missing piece of the puzzle. Here’s what to watch for:

  • Fatigue or low energy
  • Low sex drive
  • Brain fog or difficulty concentrating
  • Loss of muscle mass or strength
  • Weight gain (especially belly fat)
  • Irritability or low mood
  • Poor sleep quality
  • Decreased morning erections 
  • Difficulty getting or maintaining an erection

If any of these sound familiar, it may be time to get your testosterone levels tested and take a closer look at the lifestyle habits that could be standing in your way.

4 Bad Habits That Contribute to Low Testosterone Levels

Are you hitting the gym, eating well, and taking supplements—but still not seeing the progress you expected? That’s when it’s time to look at your everyday habits, especially the ones that seem relatively harmless because “everyone does it.” 

Caffeine, alcohol, nicotine, and cannabis are all part of modern life—but when used the wrong way or too often, they can negatively impact your hormone health. Hormone expert Dave Lee calls them the four biggest vices that interfere with testosterone optimization. 

Here are some common habits that can contribute to low testosterone levels: 

  1. Overdoing caffeine
  2. Drinking alcohol too frequently
  3. Using nicotine daily
  4. Relying on cannabis

Overdoing Caffeine

Caffeine may give you a quick jolt of energy, but too much of it (especially late in the day) can spike cortisol, disrupt sleep, and throw off your testosterone production. The problem is that most men are slow or moderate metabolizers of caffeine. 

That means high doses (300–1,000 mg/day) can lead to poor sleep and high cortisol. Instead, stick to 150–300 mg per day from natural sources like espresso or organic brewed coffee—skip the energy drinks and pre-workouts. Also, Avoid consuming caffeine within 8-10 hours of bedtime to prevent sleep disruption.

Drinking Alcohol Too Frequently

Alcohol is a toxin and a stressor to your liver, heart, and hormones—no matter how “clean” the rest of your lifestyle looks. Even 2-3 drinks per week can raise your triglycerides and lower testosterone. Dave Lee shared with us that this tends to be the one habit men refuse to give up, until it starts affecting their results.

You don’t have to eliminate alcohol completely if that doesn’t feel realistic right now, but be mindful of how much and how often you drink. A good target to aim for is 1-2 standard drinks, 1-2 times per week. For reference, one standard drink is about a 5 oz glass of wine, a 12 oz beer, or 1.5 oz of spirits.

Using Nicotine Daily

Vaping and nicotine pouches have become popular as a “healthier” alternative to smoking cigarettes. But while nicotine on its own isn’t carcinogenic, it still has real consequences when used in high doses. 

Frequent use over stimulates the nervous system, raises blood pressure, and puts your body in a chronic state of fight-or-flight. This makes it harder to recover, rest, or optimize your hormones. If daily nicotine use is resulting in low testosterone levels, it’s time to give it up.

Relying on Cannabis

Cannabis might help you relax or fall asleep, but frequent use (especially THC) can lower testosterone levels by interfering with your endocannabinoid system and reducing DHT binding. 

Regular THC use might help you fall asleep faster, but you’re also skipping REM sleep and waking up less restored. Consider alternative sleep aids like melatonin, magnesium, or CBD.

Can You Boost Testosterone Naturally?

Yes, but not without adopting some healthy lifestyle habits. If you’re struggling with low testosterone levels but not quite ready to start testosterone replacement therapy (TRT), lifestyle changes are the best place to start.

Your hormones respond directly to how you eat, move, sleep, and handle stress. Even small changes can lead to big improvements over time. Beyond eliminating or reducing your consumption of the bad habits we’ve talked about, here are some of the best ways to support or even boost testosterone naturally:

  • Get better sleep – Aim for 7-9 hours of high-quality sleep each night. Poor sleep is one of the fastest ways to tank testosterone.
  • Strength train consistently – Lifting weights 3-4x per week helps stimulate natural testosterone production.
  • Manage stress – Chronic stress increases cortisol, which competes with testosterone. Meditation, deep breathing, or even short walks can help.
  • Get sunlight – It’s your best source of vitamin D, so aim for 10-30 minutes of midday sun on your skin a few times a week to support healthy testosterone.
  • Clean up your diet – Eat whole foods rich in healthy fats, zinc, and magnesium—like eggs, avocados, oysters, and leafy greens.
  • Move more during the day – Low activity levels (even if you work out) can signal your body to downregulate hormone production.

If you’ve already been working on these areas and still feel off, it may be time to get your testosterone levels tested and take a more personalized approach. We offer advanced hormone testing and customized TRT plans to help you feel like yourself again, with expert guidance and ongoing monitoring every step of the way.

Does TRT Still Work Without Lifestyle Changes?

TRT can absolutely help if it’s part of a larger strategy. But if you’re taking TRT and not seeing the improvements you hoped for, there’s a good chance your lifestyle is in the way. Dave Lee said it best when he shared with us, “You can’t drink every weekend, live on caffeine, skip cardio, and expect your TRT to make you feel like Superman.”

Think of TRT as a powerful tool, but not a magic fix. It works best when your body is set up to respond well, and that means getting the basics right: sleep, movement, nutrition, and stress. If those things are off, even the best protocol won’t get you where you want to be. 

Once those foundational habits are in place, TRT tends to work faster, feel smoother, and deliver better results.

Testosterone Works Better When You Do 

Testosterone levels aren’t just about age or genetics. From what you consume to how often you move, your choices matter more than most men realize. If you’re dealing with low energy, low libido, weight gain, or other signs of low testosterone levels—it’s worth testing. The sooner you know what your levels are, the sooner you can create a plan to get them back on track.

At Victory Men’s Health, we take a personalized approach to hormone optimization because no two men are the same. Our team offers advanced lab testing, testosterone therapy, and support that goes beyond prescriptions to help you feel your best.

Ready to take control of your health? Book a consultation today and let’s build a plan that works for your lifestyle and goals.

Endocrine Disruptors That Can Tank Your Testosterone

Endocrine disruptors don’t tend to come up too often in regular conversations among men, but they might be affecting you more than you know. If you’ve been struggling with symptoms like fatigue, low libido, brain fog, or stubborn belly fat, these hormone blockers could be to blame.

From plastic bottles to skincare and even the food we eat, endocrine disruptors are everywhere. These chemicals interfere with the way your hormones are made, released, or used in the body. For men, they pose a direct threat to testosterone levels, metabolic health, and overall vitality.

In an episode of our Women Want Strong Men podcast, hormone experts Dr. Lauren Fitz and Kristi Hales shared how everyday chemicals are disrupting testosterone and silently sabotaging men’s health. Save the episode for later, then continue reading for more.

Today, we’re breaking down what endocrine disruptors are, where they’re hiding, and how they affect your testosterone. We’ll also share what you can do to support your hormones and protect your long-term health. Let’s dive in. 

What Are Endocrine Disruptors?

Endocrine disruptors are synthetic chemicals that mimic or block hormones in your body, especially testosterone and estrogen. These compounds can bind to your hormone receptors, throw off your body’s messaging system, and alter how your hormones are produced or cleared.

Think of them like hormonal “imposters.” They trick your body into thinking there’s more or less of a hormone than there actually is. That confusion can mess with everything from your energy and mood to your metabolism, fertility, and muscle mass. 

Unfortunately, endocrine disruptors can be found in many of the everyday products we all use. Some of the most common ones include BPA, phthalates, parabens, PFAS, triclosan, and atrazine. These chemicals are everywhere, quietly wreaking havoc on your hormone health.

How Do Endocrine Disruptors Affect Testosterone?

Endocrine disruptors can block testosterone from doing its job, even when your lab numbers look fine. These chemicals block your hormone receptors, which makes your body think everything’s fine—even though your cells aren’t actually getting the testosterone they need.

That’s why many men experience classic low testosterone symptoms like:

  • Low energy and motivation
  • Reduced muscle mass
  • Increased belly fat
  • Low libido and sexual performance issues
  • Trouble sleeping or recovering from workouts
  • Brain fog and mood swings

Over time, constant exposure to endocrine disruptors can cause metabolic dysfunction, throw off your testosterone-to-estrogen ratio, and increase inflammation throughout the body. 

If you’re already on testosterone replacement therapy (TRT), these hormone blockers can make your treatment less effective. If you’re not on TRT and experiencing these symptoms, it’s worth coming in for a consultation to see if your hormone levels are part of the problem. 

Which Everyday Products Disrupt Hormones?

You might be wondering where these pesky chemicals are actually hiding. The answer? Pretty much everywhere. From the plastic water bottle you grab at the gas station to the body wash in your shower, endocrine disruptors are found in a surprising number of household items. 

There’s no need to panic or toss out everything you own, but it’s important to know what’s sneaking into your daily routine so you can start making better choices. Some of the most common everyday sources of endocrine disruptors include: 

  • Plastic containers and water bottles – Even BPA-free plastics can leach chemicals, especially when heated, as BPA is often replaced with less-tested alternatives.
  • Canned foods – Many are lined with BPA-containing materials.
  • Cologne and personal care products – Most contain synthetic fragrances and parabens, which can disrupt your hormones.
  • Nonstick pans – PFAS (forever chemicals) are linked to hormone disruption, cancer, and infertility.
  • Junk food – Red dye 40, high-fructose corn syrup, seed oils, and preservatives mess with your hormones just as much as your blood sugar. There’s a reason why so many of the processed foods we eat are either banned or altered in other countries!

You don’t have to live like a monk, but being selective about what goes in and on your body can make a serious difference.

How to Protect Yourself from Endocrine Disruptors

You can’t completely avoid every hormone-disrupting chemical out there, but you can cut down your exposure in a big way with a few smart swaps and daily habits. Don’t worry, you don’t have to live in a bubble. You just need to stack the odds in your favor so your body isn’t constantly fighting against toxins that work against your testosterone. Remember, small changes add up.

Here are some simple ways to protect yourself from endocrine disruptors: 

  • Use glass or stainless steel containers instead of plastic (if you must use plastic, never microwave or heat it) 
  • Switch to clean grooming products with no synthetic fragrance, parabens, or phthalates
  • Opt for essential oil diffusers instead of scented candles and sprays
  • Choose whole foods over processed meals and snacks
  • Wash produce thoroughly or buy organic when possible
  • Avoid heating plastic in the microwave
  • Consider pharmaceutical-grade supplements to support your natural detox system

Best Supplements for Hormone Support

The best way to support your body is with targeted help, not guesswork. We recommend starting with comprehensive lab work to get an idea of what your body needs. Micronutrient testing can also be a huge help in determining where you might be deficient, so we can personalize your supplement regimen for better results.

Here are some of the top supplements for liver support, clearing out toxins, and optimizing your hormones: 

  1. Milk Thistle
  2. N-Acetyl Cysteine (NAC)
  3. Glutathione
  4. Zinc
  5. Magnesium 
  6. Activated B-Complex 

Depending on your lab results and health goals, we may also recommend supplements like DHEA, Vitamin D3 with K2, or Omega-3s for added hormone and metabolic support.

Milk Thistle

Milk thistle is a powerful liver-supporting herb that helps your body process and eliminate toxins—including hormone-disrupting chemicals. It’s particularly useful for men on TRT, men who drink alcohol regularly, or anyone exposed to environmental pollutants.

N-Acetyl Cysteine (NAC)

NAC is a precursor to glutathione, one of your body’s most important antioxidants. It helps reduce oxidative stress and supports Phase II liver detox, which is crucial for breaking down and excreting used-up hormones and toxins.

Glutathione

Known as the mother of all antioxidants, glutathione supports cellular repair, detoxification, and hormone metabolism. Whether you take it directly or boost your levels through NAC supplementation, glutathione is key to efficiently clearing out endocrine disruptors.

Zinc

This liver-supporting supplement plays a direct role in testosterone production and prevents excess aromatase activity (the enzyme that converts testosterone to estrogen). Zinc also acts as a cofactor for liver detox enzymes, helps reduce oxidative stress and inflammation, and supports gut barrier integrity—key for protecting the liver from toxins.

Magnesium (Glycinate or Threonate)

Magnesium supports over 300 biochemical reactions in your body—including testosterone production, sleep quality, stress response, and detoxification. Most men are deficient and don’t even realize it, so it’s one of the best daily supplements for many people to take.

Activated B-Complex 

B vitamins like B6, B12, and folate support methylation, a crucial part of Phase II detoxification that helps process excess hormones and endocrine-disrupting chemicals. If you have an MTHFR gene mutation, supplementing with B vitamins may be even more important.

Ready to Take Control of Your Hormone Health?

Endocrine disruptors are a threat to your testosterone, energy, and long-term health, but you can do something about it. From cutting your exposure to hormone-disrupting chemicals at home to supporting your body’s ability to detox with the right lifestyle habits, you can regain control of your hormone health.

If you’re already dealing with low testosterone, you don’t have to figure it out on your own. At Victory Men’s Health, we offer comprehensive hormone testing and testosterone replacement therapy options to help you restore your energy, performance, and confidence.

Whether you’re considering TRT, need help optimizing your hormones, or want to lose stubborn weight, we’re here for you. Contact us today to book a consultation and take back your health.